Recipe Collections
 

fish

(33 Recipes) Created by MRSJAS3

Recipes in this Collection

World's Best (and Easiest) Salmon
Very Good 4.5/5

This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Very Good 4.0/5

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Very Good 4.6/5

Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fish

Submitted by PRAIRIEDAWNPAM

Carbs: 3.9g | Fat: 9.5g | Fiber: 0.1g | Protein: 30.1g | Calories: 231.9
Sweetly Succulent Mahi Mahi
Very Good 4.5/5

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!

Submitted by JO_JO_BA

Carbs: 12.2g | Fat: 3.1g | Fiber: 0.2g | Protein: 40.9g | Calories: 240.3
Creamy Parmesan Broiled Tilapia
Very Good 4.6/5

This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Broiled Tilapia Parmesan
Very Good 4.7/5

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Crunchy Oven Fried Tilapia
Very Good 4.3/5

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Carbs: 21.4g | Fat: 2g | Fiber: 11.2g | Protein: 26.9g | Calories: 174
Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love)
Very Good 4.6/5

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Carbs: 24.2g | Fat: 15.5g | Fiber: 1.5g | Protein: 32.6g | Calories: 375
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Very Good 4.3/5

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Canned pink Salmon Patties
Very Good 4.3/5

When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 217.3
Greek-Spiced Baked Shrimp
Very Good 4.5/5

If you like shrimp, you'll love this recipe!

Submitted by MISS_SMARTY

Carbs: 7.2g | Fat: 7.8g | Fiber: 1.4g | Protein: 34.8g | Calories: 241.6
Very Good 4.7/5

Submitted by CTF4035

Carbs: 35.1g | Fat: 8.2g | Fiber: 6.5g | Protein: 16.2g | Calories: 269
Very Good 4.5/5

Submitted by HOTLITTLEMOMMA

Carbs: 25.9g | Fat: 10.5g | Fiber: 4.3g | Protein: 20.1g | Calories: 265.8
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.4/5

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
Very Good 4.0/5

I made this recipe up after having been to the supermarket and found scallops and fish in the reduced price section. Both items were marked 75% off, needing to be eaten that day.
We both enjoyed the flavours and I am sure that many variations can be made from the basic recipe. I bought ready washed baby spinach leaves, so the preparation was very simple and one pan cooking always appeals as we live on a small boat.
This is the first time I have tried to write down something I have cooked, so I hope the instructions are clear.

Submitted by PEJAYAR

Carbs: 12.4g | Fat: 5.7g | Fiber: 2g | Protein: 47.2g | Calories: 345.1

Submitted by PATSTTHOMAS

Carbs: 6.3g | Fat: 5g | Fiber: 0.1g | Protein: 23.1g | Calories: 171.3
Very Good 4.1/5

This recipe will give your otherwise bland flounder a little

Submitted by BEATLEBANDAIDE

Carbs: 1.4g | Fat: 5.5g | Fiber: 0.6g | Protein: 63.6g | Calories: 313.5
Very Good 4.5/5

Submitted by CCULLIGAN

Carbs: 48.9g | Fat: 4.5g | Fiber: 3.6g | Protein: 16.4g | Calories: 281.1
Very Good 4.8/5

This is a saucy delicious way to eat fish and get those omega 3's in.

Submitted by KEVINKELLY

Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
Very Good 4.3/5

Submitted by AMBERNINE

Carbs: 4.6g | Fat: 4.4g | Fiber: 0.6g | Protein: 8.8g | Calories: 92.4
Scallops in white wine sauce with whole wheat linguine
Very Good 4.5/5

This is a quick & easy recipe that tastes great!

Submitted by CARLASKIS

Carbs: 47.3g | Fat: 9.3g | Fiber: 6.9g | Protein: 14.5g | Calories: 341
Good 3.9/5

A tuna casserole that's good for you!

Submitted by ALICEBW

Carbs: 37.8g | Fat: 6.1g | Fiber: 5.6g | Protein: 14.4g | Calories: 262
Shrimp Pad Thai
Very Good 4.5/5

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
Very Good 4.1/5

Serve with ripe tomatoes dressed with oil and vinegar. Substitute finely chopped red onion if you don't have shallots on hand.

Carbs: 42.3g | Fat: 9.8g | Fiber: 5.2g | Protein: 47.3g | Calories: 449.3
PrairieHarpy's Parmesan Shrimp
Very Good 4.7/5

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
Very Good 4.2/5

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Very Good 4.4/5

Submitted by KAIREGAN

Carbs: 13.3g | Fat: 8.4g | Fiber: 1.3g | Protein: 15.8g | Calories: 195.6
Good 3.3/5

Its a different and delicious way to eat fish

Submitted by ARMYPRINCESS27

Carbs: 11g | Fat: 12.3g | Fiber: 0.7g | Protein: 25.2g | Calories: 279.4
Incredible! 5.0/5

Asian Salmon from Barefoot Contessa

Submitted by DAWNKRISTEN31

Carbs: 0.4g | Fat: 20.8g | Fiber: 0g | Protein: 58.3g | Calories: 438.2
Very Good 4.7/5

This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing.

Submitted by JAUDON

Carbs: 23.6g | Fat: 9.3g | Fiber: 0.6g | Protein: 30.5g | Calories: 300.8
Herb Crusted Salmon Fillets
Very Good 4.3/5

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Very Good 4.0/5

A wonderful fish dish that is made perfect with a large serving of steamed vegetables.

Submitted by MAISIEMAMA

Carbs: 5.5g | Fat: 4.7g | Fiber: 1.9g | Protein: 29.5g | Calories: 179.7
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