A yummy, nutritious and filling salad (envied by my co-workers!)

Submitted by ESZ716

A bit spicy, a bit sweet, a bit tangy. A great topping for any salad or slaw.

Submitted by KIELEB

This soup is for Phase 2 on the HCG protocol. It used cottage cheese for the protein serving.

Submitted by FABDANCR1

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.

Submitted by ALYSHA77

P2

Submitted by DAMESWITHDANES

Sweet treat for those on HCG Diet (all phases) or just trying to be healthy!

Submitted by TEALLDUCK16

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Quick and easy

Submitted by LIZZY63

This is very inexpensive to make and also free of preservatives and sugar. I keep a batch made up in my cabinet all the time.

Submitted by DIROB57

Submitted by STBMRS.O

This is so yummy I sure hope you enjoy it..

Submitted by MARYBETH_OHIO

1 protein and 1 fruit

Submitted by KRISTINBROOME

Submitted by MGDRAKE

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

This is a nice treat even on the strict phase of the HCG diet :)

Submitted by KRISYSILLS

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

Submitted by SOONERGAL_CHELL

Submitted by IRISHCLOVER59

Apple Cider Vinegar, Stevia and dehydrated onion flakes

Submitted by ALOHA_MIKI88

Adapted from cornish game hen recipe

Submitted by POOKIEPAM

I modified this from a recipe I found online to use only 1 vegatable and one protein. It also uses 1/4 daily portion of grissini, so keep that in mind.

Submitted by MAMAMINI2011

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.

Submitted by TNKFEHR

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

Submitted by ONYANAC

Submitted by IRISHCLOVER59

Submitted by JOYFULLINN

For more recipes and information about the HCG Diet, visit www.hellojody.com

Submitted by HELLOJODY

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.

Submitted by KSWANSON52

Submitted by UMIOF3BOYS

This makes a pretty tasty low calorie meal.

Submitted by LINNIEBETH

Submitted by GIZDRAK

Submitted by STBMRS.O

Miss spaghetti & meatballs? Try this HCG/Releana friendly dinner and get back that lovin' Italian feeling! The effort is worth it.

Submitted by MYNX15

Flavorful and easy main course with a mustardy punch. HCG Phase 2 Friendly and the rest of the family will love it too!

Submitted by EBLAIR102

A meal that is HCG compliant. Serve with radish hash browns: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2140553

Submitted by ANTIOCHIA

HCG Friedly

Submitted by DRDHAI

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.

Submitted by AGDIVA13

it is hard to have variety in Phase 2, this is a nice change and still on plan

Submitted by KABOOPER

This recipe is for those days when you're really craving regular comfort food. I use low-fat tenderloin and grind it myself so I know what I'm actually eating. Calories are high but you can get away with it if your other protein choice for the day is low-cal, like lobster or fish. You can accompany this with a side of sliced tomatoes marinated in a little balsamic vinegar and Italian seasoning.

Submitted by FREESPIRITME

Submitted by AMMER333

Submitted by JOYFULLINN

HCG/ Releana Friendly

Submitted by MYNX15

Mix vinegar, plain italian seasoning mix (no salt or sugars), stevia, and dry ground yellow mustard powder. Shake and use as dressing for salad.

Submitted by LINGREG54

Perfect quick lunch or dinner that fits well with the HCG Phase 1 500 Calorie program.

Submitted by CDHTCETIHCRA

I am a CHOCOHOLIC and I went on the diet since my husband is a PA at a family clinic who does this, anyways he brought this recipe home for me to share so simple but its SO GOOD!

Submitted by HEATHERMUMM

This is a low sodium answer to stirfry and variety on the HCG diet program. Very satisfying and not salty at all.

Submitted by PASTA3

Submitted by KELLYFORNIA

This recipe was developed by Freeme1980, a creative goddess in the kitchen!

Submitted by SHUTRBUG1

Great on salads

Submitted by POOKIEPAM

So yummy.

Submitted by POOKIEPAM

approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2

Submitted by MAMAMINI2011

1 protein

Submitted by SNAPSHOTSTACY

Mayonnaise for HCG P2 or P3

Submitted by DUNCANNO

There was a little place in Burlington VT called the 5Spice Cafe. That is where Gerard (my husband and the creator of this recipe) first bit into something with the 5Spice and it’s been a favorite flavor of his ever since. It's great on pork, chicken, flank steaks and in dumplings. A little goes a long way so make sure you are using the right measurements. We are measuring in tsp (Teaspoons) here. You can always put it in, but you can’t take it out. We use it here to replicate a little chicken-noodle stir fry love for the HCG and low cal kids out there.

For more information about the hCG Diet and other recipes visit www.hellojody.com

Buy Miracle Noodles Here: http://www.marketerschoice.com/app/?af=1311338

Submitted by HELLOJODY

This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.

Submitted by BABEEBLOOS

hCG Servings: 1 fruit

Submitted by GIZDRAK