Indian recipes
(9 Recipes) Created by LAURETTEWILVERS
Recipes in this Collection
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Paneer is a kind of fresh Indian cheese. It is simple to make and I personally find it as delicious as cheddar or mozzarella. Submitted by SJEROSLOW Carbs: 12.5g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 87.7
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Submitted by BOSTONGAL1 Carbs: 17.1g | Fat: 13.7g | Fiber: 3.4g | Protein: 19.4g | Calories: 259
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A not-too-rich version of sag paneer. Paneer is an Indian cheese which doesn't melt; you can find it in local Indian groceries. Methi (dried fenugreek leaves) are a MUST for this dish. Submitted by AMYBMORRIS Carbs: 14.3g | Fat: 15.6g | Fiber: 3.3g | Protein: 12.7g | Calories: 240.8
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Substituting tofu for paneer in this recipe: http://www.nandyala.org/mahanandi/archives/2005/06/06/palak-paneersag-paneer/ Submitted by CHRISTINAMASON Carbs: 11.4g | Fat: 16.5g | Fiber: 3.1g | Protein: 15.8g | Calories: 236
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Want great Indian food at home? This is one of my favorites! Lots of spinach and homemade cheese makes a delicious vegetarian meal! Submitted by MISERYKITTY Carbs: 34.5g | Fat: 26.9g | Fiber: 4.3g | Protein: 21.4g | Calories: 456.8
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This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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A throw-together curry. Submitted by POOSIE1973 Carbs: 31.1g | Fat: 7g | Fiber: 5.3g | Protein: 26.9g | Calories: 291
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Submitted by CURLY_MIKALA Carbs: 11.3g | Fat: 19.7g | Fiber: 1.8g | Protein: 22.2g | Calories: 314.1
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This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt. Submitted by BRAINIAC Carbs: 24.4g | Fat: 16.3g | Fiber: 6.2g | Protein: 20.2g | Calories: 294.1
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