Easy, Healthy Breakfasts Under 300 Calories

Easy, Healthy Breakfasts Under 300 Calories
(Recipe Collection)

5 Recipes Created by KOTWBB

A Fitness Magazine slideshow made convenient for sparkpeople.com users.

Recipes in this Collection

Waffles With Blueberry Maple Syrup
(no ratings)
Waffles With Blueberry Maple Syrup

Cookbook creator says: This is from a Fitness Magazine slideshow. I wanted to make it into sparkrecipes so it'd be easy to track. "AROUND" 300cals would be more accurate, it appears...Submitted by KOTWBB

Carbs: 61g | Fat: 7.9g | Fiber: 5g | Protein: 4.9g | Calories: 318.8
Spinach & Bacon Omelet w/ Buttered Toast
(no ratings)
Spinach & Bacon Omelet w/ Buttered Toast

http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-breakfast-choices-/?page=2Submitted by KOTWBB

Carbs: 16.9g | Fat: 15.3g | Fiber: 4g | Protein: 24.2g | Calories: 297.1
Pumpkin & Granola Parfait
(no ratings)
Pumpkin & Granola Parfait

http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-breakfast-choices-/?page=3Submitted by KOTWBB

Carbs: 47.6g | Fat: 3g | Fiber: 6g | Protein: 12.2g | Calories: 258.6
Santa Fe Egg Scramble
(no ratings)
Santa Fe Egg Scramble

http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-breakfast-choices-/?page=10Submitted by KOTWBB

Carbs: 17.4g | Fat: 13.5g | Fiber: 4.8g | Protein: 22.5g | Calories: 271
Black Bean Breakfast Burrito
(no ratings)
Black Bean Breakfast Burrito

http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-breakfast-choices-/?page=17Submitted by KOTWBB

Carbs: 22.9g | Fat: 10.5g | Fiber: 6g | Protein: 27.8g | Calories: 268.2
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