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Desserts/cookies/muffins
(13 Recipes) Created by _KRYS_
Recipes in this Collection
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At only 53 calories a piece, these soft cookies are sure to please! Submitted by COOKINNANCY Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
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Submitted by AFRICAPARISH Carbs: 30.9g | Fat: 0.5g | Fiber: 2.9g | Protein: 3g | Calories: 133.1
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Very moist, may frost or serve with just a sdollop of Whip Cream Submitted by LOULOUBELLE2 Carbs: 21.3g | Fat: 2.7g | Fiber: 0.7g | Protein: 1.6g | Calories: 113.1
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Those who know me well will say that I am not a snob--except for when it comes to icing. I want the real stuff! To me cakes are ruined with fake whippy icings made with shortening. Submitted by CHEF_MEG Carbs: 14.1g | Fat: 2.9g | Fiber: 0g | Protein: 0g | Calories: 80.6
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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This is my go-to breakfast recipe. This recipe is gluten free and low carb/sugar. I like to slice the "muffin" horizontally into 4 thin "toasts" and top them with whipped cream cheese or Polaner Sugar Free w/Fiber Preserves. Submitted by GFYOGAMOM Carbs: 12.3g | Fat: 9.3g | Fiber: 8.7g | Protein: 14.3g | Calories: 172
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This is a low carb high fiber muffin Submitted by AKOLOKITHIAS Carbs: 18.1g | Fat: 8g | Fiber: 4.6g | Protein: 6.6g | Calories: 152.7
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I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
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This creme brulee recipe is full of flavor not fat--perfect for a dessert on a chilly evening. Submitted by CHEF_MEG Carbs: 14.8g | Fat: 6.3g | Fiber: 1.1g | Protein: 5.1g | Calories: 134.2
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Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
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This is a wholesome chewy cookie that satisfies the sweet tooth, but isn't just empty calories--it's a great way to incorporate whole grains. Substitute a multi-grain mix for added nutrition and fiber. Add mini chocolate chips, raisins, nuts, or coconut for variation. Submitted by LIVE_TO_LOVE Carbs: 14.6g | Fat: 4.3g | Fiber: 0.6g | Protein: 1.6g | Calories: 96.7
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This recipe has been marked private.
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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