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Low Carb- Dukan Friendly (with modification)

(8 Recipes) Created by UP-UP54

Recipes in this Collection

 Mini Eggplant Pizzas
Very Good 4.3/5
(318 ratings)

Cookbook creator says: use only cottage cheese instead, and add lean cooked minced meat on top

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
This recipe has been marked private.
(no ratings)

Submitted by UP-UP54

Carbs: 1g | Fat: 4.2g | Fiber: 0.3g | Protein: 21.8g | Calories: 133.7
Very Good 4.6/5
(5 ratings)

You can still have your hamburger without any of the fat.

Submitted by BLUEEYZ0217

Carbs: 10.1g | Fat: 6g | Fiber: 1.9g | Protein: 19.3g | Calories: 164
Meat Loaf (Dukan)
Incredible! 5.0/5
(4 ratings)

Submitted by LIZZY63

Carbs: 1.1g | Fat: 5g | Fiber: 0.2g | Protein: 20g | Calories: 134.5
Dukan Cheesecake
Good 3.5/5
(2 ratings)

Oat Bran Crusted Cheesecake. Suitable for PP, PV. This recipe is based on a two tablespoon Oat Bran Allowance, if you are on Attack you have to adapt 1.4 tbsp Oat Bran Allowance per serving. So please modify the water accordingly.

Submitted by SABRINALONDON21

Carbs: 5.7g | Fat: 1.8g | Fiber: 0.6g | Protein: 9.3g | Calories: 71.8
Very Good 4.0/5
(1 rating)

Submitted by LIZZY63

Carbs: 3.8g | Fat: 4g | Fiber: 0.1g | Protein: 6.9g | Calories: 79.8
(no ratings)

Need to make up mix and marinade overnight.

Submitted by LIZZY63

Carbs: 0.8g | Fat: 2.9g | Fiber: 0.1g | Protein: 54.5g | Calories: 263
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