Low Carb- Dukan Friendly (with modification)
(Recipe Collection)

8 Recipes Created by UP-UP54

Recipes in this Collection

 Mini Eggplant Pizzas
Very Good 4.3/5
(319 ratings)
Mini Eggplant Pizzas

Cookbook creator says: use only cottage cheese instead, and add lean cooked minced meat on topSubmitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
This recipe has been marked private.
Chicken burgers- Dukan friendly
(no ratings)
Chicken burgers- Dukan friendly

Submitted by UP-UP54

Carbs: 1g | Fat: 4.2g | Fiber: 0.3g | Protein: 21.8g | Calories: 133.7
Ground Beef Burger 93% Lean
Very Good 4.6/5
(5 ratings)
Ground Beef Burger 93% Lean

You can still have your hamburger without any of the fat.Submitted by BLUEEYZ0217

Carbs: 10.1g | Fat: 6g | Fiber: 1.9g | Protein: 19.3g | Calories: 164
Meat Loaf (Dukan)
Incredible! 5.0/5
(4 ratings)
Meat Loaf (Dukan)

Submitted by LIZZY63

Carbs: 1.1g | Fat: 5g | Fiber: 0.2g | Protein: 20g | Calories: 134.5
Dukan Cheesecake
Good 3.5/5
(2 ratings)
Dukan Cheesecake

Oat Bran Crusted Cheesecake. Suitable for PP, PV. This recipe is based on a two tablespoon Oat Bran Allowance, if you are on Attack you have to adapt 1.4 tbsp Oat Bran Allowance per serving. So please modify the water accordingly.Submitted by SABRINALONDON21

Carbs: 5.7g | Fat: 1.8g | Fiber: 0.6g | Protein: 9.3g | Calories: 71.8
Cafe, Chocolate or Vanilla Creme
Very Good 4.0/5
(1 rating)
Cafe, Chocolate or Vanilla Creme

Submitted by LIZZY63

Carbs: 3.8g | Fat: 4g | Fiber: 0.1g | Protein: 6.9g | Calories: 79.8
Tandoori Chicken Escalopes
(no ratings)
Tandoori Chicken Escalopes

Need to make up mix and marinade overnight.Submitted by LIZZY63

Carbs: 0.8g | Fat: 2.9g | Fiber: 0.1g | Protein: 54.5g | Calories: 263
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