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Recipe Collections
 

PLEASURES OF POULTRY

(15 Recipes) Created by KEEPER2

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1255 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.3/5
(203 ratings)

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Carbs: 55.3g | Fat: 4.2g | Fiber: 13.3g | Protein: 32.1g | Calories: 370.2
Good 3.8/5
(48 ratings)

Quick and easy, Baby....the way dinner ought to be!!

Submitted by HEALTHIERLYNN

Carbs: 20.4g | Fat: 2.6g | Fiber: 0.3g | Protein: 47g | Calories: 295.4
Very Good 4.7/5
(27 ratings)

Submitted by SLJGEMINI75

Carbs: 19.7g | Fat: 4.7g | Fiber: 1.9g | Protein: 22g | Calories: 205.3
Topless Chicken Pot Pie
Very Good 4.2/5
(92 ratings)

This kid-friendly comfort food is perfect for a weeknight meal. Even better: You can use frozen veggies and leftover chicken.

Submitted by CHEF_MEG

Carbs: 25.2g | Fat: 16.7g | Fiber: 2.8g | Protein: 19.1g | Calories: 325.8
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(559 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Very Good 4.0/5
(1 rating)


Serving tips: Spoon couscous/chicken mixture onto dinner plates and then sprinkle with feta cheese and olives.

Submitted by AFRICAPARISH

Carbs: 40.2g | Fat: 8.7g | Fiber: 3.1g | Protein: 20.6g | Calories: 330.1
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(807 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Sesame Chicken
Very Good 4.4/5
(427 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.0/5
(1 rating)

Excerpted and adapted from The Rustic Table: Simple Fare from the Worlds Kitchens Copyright 2005 by Constance Snow. Published by William Morrow, an imprint of HarperCollins Publishers.

To adapt this for vegetarians, just substitute a 16 ounce can of chickpeas (drained and rinsed) for the chicken and use vegetable broth to replace the chicken broth.

Submitted by KERID44

Carbs: 50.9g | Fat: 18g | Fiber: 7.3g | Protein: 26.3g | Calories: 467.9
Very Good 4.6/5
(32 ratings)

Like the stuff from Chinese Take-Outs

Submitted by BETTYVEGGIE

Carbs: 21.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.3g | Calories: 82.6
Very Good 4.6/5
(5 ratings)

A yummy chicken dish that uses orange juice thickened with cornstarch for the sauce. Additional flavors come from feta, walnuts and sundried tomatoes.

Submitted by PURELYSHELL

Carbs: 33.5g | Fat: 11.3g | Fiber: 1.2g | Protein: 26.4g | Calories: 339.7
Good 3.5/5
(2 ratings)

Since traditional orange chicken is breaded and deep fried, I just use the sauce as a stir fry sauce and add a bunch of our favorite vegetables.

If you want to add more than 1 lb. of vegetables, I would double the sauce recipe.

Submitted by BUN3KIN

Carbs: 3.4g | Fat: 1.9g | Fiber: 0.9g | Protein: 18.8g | Calories: 107.9
Mexican Chicken Breast
Very Good 4.5/5
(315 ratings)

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!

Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
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