Goodies

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by SMILES_JLS

Recipes in this Collection

Good 3.3/5 (99 ratings) High Fiber Brownies These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by SP_STEPF Carbs: 32.7g \| Fat: 3g \| Fiber: 9.2g \| Protein: 6.1g \| Calories: 146.3	Very Good 4.5/5 (10 ratings) Fiber One Parfait This is a very healthy and filling breakfast, snack or even lunch. Submitted by TABBYKAT75 Carbs: 64.3g \| Fat: 4.3g \| Fiber: 17.4g \| Protein: 13.4g \| Calories: 289.1
Very Good 4.8/5 (5 ratings) Fiber One Apple Pumpkin Muffins Easy and yummy! Submitted by JACINDA222 Carbs: 31.8g \| Fat: 3.1g \| Fiber: 5.4g \| Protein: 2.1g \| Calories: 146.4	Very Good 4.2/5 (36 ratings) Oatmeal Orange Cookies (Diabetes Friendly) These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes! Submitted by CHEF_MEG Carbs: 16g \| Fat: 5.4g \| Fiber: 1.5g \| Protein: 1.9g \| Calories: 112.5
Very Good 4.1/5 (65 ratings) Oatmeal Raisin Cookies Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie! Submitted by TEENUHHH123 Carbs: 33.5g \| Fat: 1.2g \| Fiber: 3.2g \| Protein: 4.8g \| Calories: 156.4

Good 3.3/5 (99 ratings) High Fiber Brownies These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by SP_STEPF Carbs: 32.7g \| Fat: 3g \| Fiber: 9.2g \| Protein: 6.1g \| Calories: 146.3	Very Good 4.5/5 (10 ratings) Fiber One Parfait This is a very healthy and filling breakfast, snack or even lunch. Submitted by TABBYKAT75 Carbs: 64.3g \| Fat: 4.3g \| Fiber: 17.4g \| Protein: 13.4g \| Calories: 289.1
Very Good 4.8/5 (5 ratings) Fiber One Apple Pumpkin Muffins Easy and yummy! Submitted by JACINDA222 Carbs: 31.8g \| Fat: 3.1g \| Fiber: 5.4g \| Protein: 2.1g \| Calories: 146.4	Very Good 4.2/5 (36 ratings) Oatmeal Orange Cookies (Diabetes Friendly) These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes! Submitted by CHEF_MEG Carbs: 16g \| Fat: 5.4g \| Fiber: 1.5g \| Protein: 1.9g \| Calories: 112.5
Very Good 4.1/5 (65 ratings) Oatmeal Raisin Cookies Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie! Submitted by TEENUHHH123 Carbs: 33.5g \| Fat: 1.2g \| Fiber: 3.2g \| Protein: 4.8g \| Calories: 156.4