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low fat high fiber

my favorites

(3 Recipes) Created by MILEYMO

Recipes in this Collection

Very Good 4.5/5

(1070 ratings)

Slow Cooker Creamy Italian Chicken

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7

Very Good 4.0/5

(1 rating)

HAM ROLLS

A VERY LOW CARB SANDWICH WITHOUT THE BREAD. THE SERVING IS FOR TWO BUT YOU MAY HAVE EAT BOTH OF THEM YOURSELF CUZ THERE SOOOO GOOD !

Submitted by GMASMURF

Carbs: 1.7g | Fat: 30.4g | Fiber: 0.2g | Protein: 18.6g | Calories: 356.3

(no ratings)

Atkins Grilled Steaks with Mustard-Herb Rub

Submitted by KUSTOMDAME

Carbs: 1.2g | Fat: 21.2g | Fiber: 0.4g | Protein: 80.4g | Calories: 546.1

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