When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece.

This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the needed body, and imparts a nice mild nutty flavor that compliments the pumpkin.

Submitted by SPARK728

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

Submitted by BASSETT13

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

I bring this into the office all the time. It always goes QUICK! No one will know how many calories you will have saved them!

Submitted by RUNNING2LIVE

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Dessert

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!

Submitted by WINDY01

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)

Submitted by MISSVYKY

Healthier twist on rice krispie treats

Submitted by KRICKETGIRL

Flaky, pre-made puff pastry with gourmet chocolate and sweet, romantic berries make for an easy, quick and perfect Valentine's treat for couples everywhere.

Submitted by JO_JO_BA

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

A very moist and luscious cake.

Submitted by ROXIANNA3

Rich chewy chocolate cookies with no added fat or flour. Made with cocoa powder and egg whites. Makes BIG cookies!!

A refreshingly tart bite of a cookie that is low-fat and only sweetened with honey. It's bright, cheery yellow colour adds a wonderful touch to any cookie platter or tea tray!

Submitted by JO_JO_BA

A pie that is sweet and tangy!

Submitted by NEWBIEME

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

Submitted by EMILY_K

These cookie bars are irresistibly soft and perfect on a rainy day.

Submitted by ARIANA_411

this is a variation of the Cottage Cheese Cake Dessert....it is AMAZING IMO...It tastes like peanut butter cheescake pudding

Submitted by CHERRYDOLL

Loaded with chocolate, oatmeal and peanut butter. These chewy cookies can't get much better!

Submitted by MELZERMTAJ

Nice high Vit A snack - great for when company comes with kids!

Submitted by BLUERAY

Makes lots - these moist and delicious cookies will disappear quickly!

Submitted by GREENLEE25

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

A zesty way to prepare a traditional cheesecake.

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Fresh Fruit Dessert

Submitted by CMMIRANDA72

I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!

Submitted by DEBATEQWEEN

Easy, cool dessert

Submitted by MENINA2

I created this recipe as a birthday cake for my daughter's first birthday using all organic ingredients, something healthy but still a treat! Yum! Make with my Cream Cheese Frosting.

Submitted by MAMAAIDAN

This is a cheese-cake like dessert. Use any flavored geletin you like. I sprinkles some sugar free cookie crumbs on top.

Submitted by JOEKNEE

For a snack or dessert, they're good!

Submitted by FIREFLY75

A great 30-calorie sweet treat!

Submitted by FLUTTEROFSTARS

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

Great as a side dish or dessert!

Submitted by ELAINEHN

sugar free too, moist and lovely.

Submitted by SLOWSET

Great low-carb dessert

Submitted by SLAPOJACKS

Printed with permission from the American Institute for Cancer Research

Not only will this taste yummy, but it is a gorgeous presentation as well. You'll impress everyone!

HEALTHY FRUIT ENRICHED SNACK

Submitted by BOBBIFREEMAN

Submitted by MRSHONEYC

Pumpkin bread with a bit of banana for moistness. This was invented when one can of pumpkin was too much for one batch, but not enough for a double. A couple of tired bananas solved my problem!

Submitted by MOLLYOSB

Submitted by TJVANGO

My new favorite use for ice cube trays

Submitted by GWYNNEVERE.

4 servings: 2 points per serving or CORE

Submitted by WITCHYWOMAN183

If you love chocolate chip cookies... look no further!

Submitted by AMROZ123

Submitted by COLORALI5280

My recipe

Submitted by MOMMASANGEL

These won't be the best looking cookies, but could possibly be the best tasting at your next pot luck! Either way, they are sure to get many compliments =)

Submitted by BONFIREBAMBI

Celebrate Fall with this delicious, light recipe.

Submitted by RUNNING2LIVE

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

Oh My Gosh Is This Good

Submitted by JNORMAN1969

Submitted by FITNBLNDE5

Great low calorie substitute for traditional pumpkin pie

Submitted by BOBBIECORLIS

A unique, creamy yet light pie flavoured with the tropical essences of lime and mango.

Submitted by JO_JO_BA

Moist lemon cake

Submitted by PZHPOLO73

Submitted by ROSALEEN6

A cheesecake flavored dip that you can use with crackers or fruit. You could even use it as a pie filling or to make a tart from it.

Submitted by STERNENFEE

Yummy chocolate cupcakes that are not only healthy and nutritious, they taste great too!

Submitted by BEACHBUNNYMOM

Pumpkin Cookie Bars w/ Cream Cheese Icing

Submitted by LEEPROCTOR

A wonderful recipe that I've had forever, and haven't made in a while for some reason. The flavours are infinitely variable, this is my favourite version. Great healthy summer snack for kids!

Submitted by JO_JO_BA

A rich and creamy pudding without the sin.

Submitted by JASONBACKUS

Wonderful refreshing frozen cheesecake bars. Change your fruits as you like. Peach is wonderful.

Submitted by HEART2HAND2

Complement your meal with coffee at its best—a simply lovely baked custard of rich-tasting espresso.

This is a great dessert for all South Beach dieters. Taken from southbeachdiet.com

Submitted by BIPOLARPRINCESS

Submitted by BINGOSMOM

Attempting recipie for S.F. Meringues with Mint Chocolate Pieces

Submitted by NEECEWMS

YUMMY!

Submitted by IVESEENITAL

This is the base for alot of yummy options but I sometimes eat it alone or with cinnamon and wanted to have it in my recipes.....GREAT way to add protein without carbs or sugar....GREAT sweet tooth fix...

I eat this plain, on a w/w waffle, w/w tortilla or with cinnamon w/w tortilla chips (made at home in the oven)

This also travels GREAT in a cooler and fruit can be added when desired.

Submitted by CHERRYDOLL

Submitted by APHRODITESKISS

low fat microwave chocolate "fix"

Submitted by MUMLESS

Like a banana split without all the calories

Submitted by SRNDR46

One way to serve these tassies (miniature tarts) during the holidays
is on a dessert bar, with an assortment of winter fruits and hot
drinks.

These mildly sweet muffins make great snacks during the fall and winter!

Submitted by COACH_NICOLE