Seafood
(16 Recipes) Created by ABCDECHERRI
Recipes in this Collection
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This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time! Submitted by KDGAUTHIER Carbs: 1.5g | Fat: 8g | Fiber: 0g | Protein: 23g | Calories: 174.2
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Crunchy textures give tuna a twist. Use as a main dish salad alone or served over greens. Submitted by GREENIETWO Carbs: 11.8g | Fat: 9.9g | Fiber: 3.6g | Protein: 21.3g | Calories: 212
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Quick & easy baked fish Submitted by DREAMERZZZ Carbs: 0.5g | Fat: 1.5g | Fiber: 0.1g | Protein: 22g | Calories: 112.1
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You'll never miss the beef! Submitted by SOCLOSEYETSOFAR Carbs: 16.1g | Fat: 7.9g | Fiber: 1.9g | Protein: 34.6g | Calories: 266.9
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A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use. Submitted by BRENNA_A Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
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94 cals each Submitted by DREAMERZZZ Carbs: 8.5g | Fat: 1.5g | Fiber: 1.8g | Protein: 14g | Calories: 94.8
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 6.2g | Fiber: 0.3g | Protein: 18.2g | Calories: 128.5
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Easy to make low-fat crab cakes Submitted by MKNIOLA Carbs: 4.4g | Fat: 1.8g | Fiber: 0.1g | Protein: 6.1g | Calories: 69.9
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Lower in carbs and higher in protein, these make a lovely light lunch or dinner. Submitted by PRAIRIEHARPY Carbs: 4.2g | Fat: 0.4g | Fiber: 0.4g | Protein: 4.7g | Calories: 40.2
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These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty. Submitted by FLOWERDALEJEWEL Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
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Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! Submitted by JWANTS2LOSE Carbs: 6.6g | Fat: 5.2g | Fiber: 0.5g | Protein: 12g | Calories: 123.1
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low calorie delcious crowd pleaser Submitted by MURKOV Carbs: 5.6g | Fat: 1.7g | Fiber: 0.9g | Protein: 6.4g | Calories: 64
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I found this at my local Fry's Marketplace. The Mediterranean Seafood Grinder and Chipoltle seasonings were both from there. We've also substituted Fry's steakhouse seasoning grinder for the Mediterranean Seafood Grinder and it tasted great. I've also substituted an olive oil cooking spray for the olive oil and simply sprayed the skillet lightly. Submitted by RAVYNELF Carbs: 27.5g | Fat: 6.8g | Fiber: 0g | Protein: 10.9g | Calories: 213.4
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Grilled Tuna Submitted by RIDGEFACTOR Carbs: 8.8g | Fat: 14.6g | Fiber: 1.1g | Protein: 26.4g | Calories: 271.5
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Curry and Pomegranate set this veggie-licious salad apart from the rest Submitted by NOTBLUSHING Carbs: 9.9g | Fat: 7.8g | Fiber: 1.2g | Protein: 9.2g | Calories: 141.7
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Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal. Submitted by HARV47 Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
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