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7 Day Dinner

(7 Recipes) Created by SBROWN1989

Recipes in this Collection

Vegan Lentil Burgers
Good 3.9/5
(166 ratings)

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Butternut Squash Risotto with Greens
Very Good 4.6/5
(93 ratings)

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree.

Submitted by MADDY_AVENA

Carbs: 23g | Fat: 3.9g | Fiber: 4.1g | Protein: 4.5g | Calories: 152.4
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Chickpea Curry
Very Good 4.2/5
(71 ratings)

Fiber, Protein, and Filling...We have this one a lot, good with rice.

Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
Smoky Cheese Black Bean and Rice Casserole
Very Good 4.6/5
(44 ratings)

This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spiciness

Submitted by SUGARBABY04

Carbs: 25.2g | Fat: 11g | Fiber: 5.9g | Protein: 13.4g | Calories: 253.5
Vegetable Risotto
Very Good 4.3/5
(37 ratings)

Rich and creamy, this risotto is full of whole grains and vegetables.

Submitted by CHEF_MEG

Carbs: 33.5g | Fat: 7.8g | Fiber: 3.7g | Protein: 8g | Calories: 220.2
Carmelized tofu with brussel sprouts
Very Good 4.1/5
(24 ratings)

Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!!

Submitted by SHAWNRN

Carbs: 75.3g | Fat: 70.8g | Fiber: 13g | Protein: 58.3g | Calories: 1078.3
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