Smoothies, beverages

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(5 Recipes) Created by JOLE721

Recipes in this Collection

Very Good 4.5/5 (151 ratings) Strawberry Banana Smoothie Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 33.7g \| Fat: 0.6g \| Fiber: 4.7g \| Protein: 1.7g \| Calories: 221.3	(no ratings) Skinny Caramel Macchiato Homemade specialty coffee!!! Submitted by XIERAJAY Carbs: 12.8g \| Fat: 1.6g \| Fiber: 0.1g \| Protein: 3.2g \| Calories: 77.5
Incredible! 5.0/5 (3 ratings) Protein Powder Chocolate Frappucino I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer. Submitted by AMBERLOU_87 Carbs: 42.1g \| Fat: 7.9g \| Fiber: 0g \| Protein: 20g \| Calories: 310.3	Very Good 4.6/5 (30 ratings) Simple Smoothies Fast and Easy! Submitted by DANCINGJILLY Carbs: 24.5g \| Fat: 0.6g \| Fiber: 3.3g \| Protein: 5.6g \| Calories: 138.9
Very Good 4.4/5 (38 ratings) Mock Wendy's Frosty Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.1g \| Fat: 0.5g \| Fiber: 0.7g \| Protein: 5.2g \| Calories: 67

Very Good 4.5/5 (151 ratings) Strawberry Banana Smoothie Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 33.7g \| Fat: 0.6g \| Fiber: 4.7g \| Protein: 1.7g \| Calories: 221.3	(no ratings) Skinny Caramel Macchiato Homemade specialty coffee!!! Submitted by XIERAJAY Carbs: 12.8g \| Fat: 1.6g \| Fiber: 0.1g \| Protein: 3.2g \| Calories: 77.5
Incredible! 5.0/5 (3 ratings) Protein Powder Chocolate Frappucino I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer. Submitted by AMBERLOU_87 Carbs: 42.1g \| Fat: 7.9g \| Fiber: 0g \| Protein: 20g \| Calories: 310.3	Very Good 4.6/5 (30 ratings) Simple Smoothies Fast and Easy! Submitted by DANCINGJILLY Carbs: 24.5g \| Fat: 0.6g \| Fiber: 3.3g \| Protein: 5.6g \| Calories: 138.9
Very Good 4.4/5 (38 ratings) Mock Wendy's Frosty Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.1g \| Fat: 0.5g \| Fiber: 0.7g \| Protein: 5.2g \| Calories: 67