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carb cycling recipes

(4 Recipes) Created by PGAFF57

Recipes in this Collection

(no ratings)

This is a recipe for a clean Low-Carb / High Protein Strawberry Smoothie. 50% protein, 30% carbs, 20% fat. A great option for an on-the-go breakfast.

Submitted by _FITMAMA

Carbs: 23.6g | Fat: 5.8g | Fiber: 6.3g | Protein: 37.3g | Calories: 296.1
Incredible! 5.0/5
(1 rating)

Submitted by FIT_ARTIST

Carbs: 5.9g | Fat: 7g | Fiber: 2.4g | Protein: 2.6g | Calories: 89.4
Very Good 4.7/5
(3 ratings)

This is a revised version of Turkey Cutlets from Oxygen Magazine.

Submitted by _FITMAMA

Carbs: 16.3g | Fat: 7.1g | Fiber: 3.4g | Protein: 28.5g | Calories: 242.7
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(27 ratings)

A healthy, easy comforting dinner for the whole family.

Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
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