Breakfast

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(3 Recipes) Created by LIZAMARTIN

Recipes in this Collection

Very Good 4.5/5 (951 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4
Very Good 4.2/5 (25 ratings) Kentucky Hot Brown A hot brown is a Southern classic: An open-faced turkey sandwich is topped with a cheesy sauce, bacon and tomatoes. This one's a lot lighter, but you'd never know from the taste. Submitted by CHEF_MEG Carbs: 36.5g \| Fat: 10.9g \| Fiber: 4.4g \| Protein: 27.9g \| Calories: 345