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Cookbook 9/15/08
(11 Recipes) Created by DNM0485
Recipes in this Collection
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one my my hubby's favorites Submitted by RANDYLYNNE Carbs: 15.6g | Fat: 23.4g | Fiber: 2.7g | Protein: 17.3g | Calories: 337.3
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Stuffed peppers with 2 serivngs of vegetables and a protein serving... How can it get any better? Submitted by MRSMCGARRY Carbs: 21.6g | Fat: 6.6g | Fiber: 5g | Protein: 12.5g | Calories: 191.7
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Submitted by INAD01 Carbs: 36.7g | Fat: 5.3g | Fiber: 2.2g | Protein: 31.1g | Calories: 324.3
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A great casserole for a quick dinner. Submitted by LYNSIELOU Carbs: 36.1g | Fat: 9.2g | Fiber: 6.4g | Protein: 15.7g | Calories: 288.5
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Submitted by AMANDA1221 Carbs: 8.2g | Fat: 31.4g | Fiber: 0.6g | Protein: 15.1g | Calories: 375.9
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Fast, Easy and Delicious! Submitted by YEEHAWSISTER Carbs: 15g | Fat: 18.1g | Fiber: 4g | Protein: 17.8g | Calories: 291.6
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A taco salad that's as easy to make as it is nutritious! Submitted by SSEJICA81 Carbs: 23.8g | Fat: 8.2g | Fiber: 3.5g | Protein: 11.2g | Calories: 208
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This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
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Spicy chili without the kick of the beans! Submitted by MZBAYOUSLF Carbs: 16.7g | Fat: 6.9g | Fiber: 4.4g | Protein: 19.5g | Calories: 193.4
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Pasta with a tiny kick! Submitted by ROSEPURR Carbs: 37.5g | Fat: 6.6g | Fiber: 3.1g | Protein: 20.8g | Calories: 300.8
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