(6 Recipes) Created by CARRIE3102
Recipes in this Collection
Very Good 4.4/5
I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!
Submitted by CASE4GRACE
Carbs: 29g | Fat: 4g | Fiber: 5g | Protein: 19g | Calories: 220
Very Good 4.7/5
This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!
Submitted by FLAB2FAB08
Carbs: 38.9g | Fat: 7.4g | Fiber: 22.5g | Protein: 37.7g | Calories: 385.3