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Core or Coreable Meals

(10 Recipes) Created by OBMD4JC

Recipes in this Collection

Good 3.7/5
(15 ratings)

Healthy main dish pasta that can be prepared in 5 minutes.

Submitted by GREENIETWO

Carbs: 26.6g | Fat: 2.2g | Fiber: 4.9g | Protein: 26.2g | Calories: 222.7
Very Good 4.3/5
(64 ratings)

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
This recipe has been marked private.
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
(no ratings)

Delicious, vegetarian, and kid friendly!

Submitted by OBMD4JC

Carbs: 36.8g | Fat: 4g | Fiber: 4.9g | Protein: 17.4g | Calories: 253.7
Good 3.8/5
(17 ratings)

Delicious, EASY, but looks elegant!

Submitted by ELAINEHN

Carbs: 2.4g | Fat: 4.8g | Fiber: 1g | Protein: 21.4g | Calories: 139
(no ratings)

WW core recipe

Submitted by OBMD4JC

Carbs: 20.4g | Fat: 1.6g | Fiber: 1.5g | Protein: 5g | Calories: 108.1
Black Bean Soup
Very Good 4.6/5
(136 ratings)

Three ingredients, 10 minutes and dinner is ready!

Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Balsamic-Glazed Pork Tenderloin
Very Good 4.6/5
(169 ratings)

This dish is sweet, tangy and just delicious--and SO easy, too!

Submitted by MSSBETTYBOOP6

Carbs: 7.4g | Fat: 9.3g | Fiber: 0g | Protein: 33.3g | Calories: 257.4
Incredible! 5.0/5
(8 ratings)

WOW!!! These were AWESOME!!! Definitely try these!!

Submitted by PEROW1

Carbs: 29.1g | Fat: 6.2g | Fiber: 5.2g | Protein: 4.1g | Calories: 200.8
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