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Slow Cooker recipes
(15 Recipes) Created by BRMALLORY1986
Recipes in this Collection
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This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
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The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
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Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 27.7g | Calories: 156.3
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This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great. Submitted by TABBYKAT75 Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
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This is EASY and quick. You are out the door for work in no time with dinner ready when you get home! Submitted by JOROTZ Carbs: 36.4g | Fat: 3.4g | Fiber: 7.8g | Protein: 60.2g | Calories: 392.4
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Submitted by SCRAPPYMOMMY Carbs: 10.1g | Fat: 12.8g | Fiber: 3.2g | Protein: 12.4g | Calories: 199.1
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Savory chicken cooked gently in the slow cooker for a no muss no fuss delicious dinner. Submitted by SHEMOMJOJO Carbs: 4.6g | Fat: 1.1g | Fiber: 0.5g | Protein: 24g | Calories: 145.6
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Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce. Submitted by CHEF_MEG Carbs: 37.1g | Fat: 5.5g | Fiber: 11.3g | Protein: 31.3g | Calories: 322.2
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This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
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This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great. Basically the same as the Crock pot sour cream and onion chicken with a few changes. Carbs: 12.5g | Fat: 1.8g | Fiber: 1g | Protein: 27.7g | Calories: 192.1
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Makes me think of home, how I love my Cincinnati Chili Submitted by BRMALLORY1986 Carbs: 8g | Fat: 8.6g | Fiber: 2g | Protein: 25.9g | Calories: 207.4
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Carbs: 67.7g | Fat: 12g | Fiber: 10g | Protein: 20.3g | Calories: 470
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I changed Chef Meg's recipe a bit. I personally can't stand the texture of eggplant peel so I peeled it before chopping and I like LOTS OF FLAVOR not to mention I have a VERY picky guy to cook for not just myself. Carbs: 23.8g | Fat: 16g | Fiber: 3.1g | Protein: 27.5g | Calories: 348.8
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