Jim's Home Cooking
(Recipe Collection)

28 Recipes Created by PASTORJIM50

Recipes in this Collection

Chicken Pot Pie
(no ratings)
Chicken Pot Pie

Submitted by PASTORJIM50

Carbs: 26.4g | Fat: 7.8g | Fiber: 2.8g | Protein: 36.7g | Calories: 331
Super Fast Pork and Veggie Stir Fry
Very Good 4.1/5
(97 ratings)
Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
MAKEOVER: Chinese 5 Spice Chicken Fried Rice (by PASTORJIM50)
(no ratings)
MAKEOVER: Chinese 5 Spice Chicken Fried Rice (by PASTORJIM50)

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by PASTORJIM50

Carbs: 33.9g | Fat: 4.2g | Fiber: 2.5g | Protein: 16.5g | Calories: 242.9
Teriyaki Sticky Chicken
Very Good 4.4/5
(20 ratings)
Teriyaki Sticky Chicken

Got this recipe from my WW leaderSubmitted by CPARLIER

Carbs: 28g | Fat: 0.5g | Fiber: 0g | Protein: 23.5g | Calories: 207.5
Soy and Sesame Chicken
Very Good 4.9/5
(8 ratings)
Soy and Sesame Chicken

Simple recipe. Good food.Submitted by TENNISJIM

Carbs: 1.3g | Fat: 15g | Fiber: 0.2g | Protein: 27.2g | Calories: 253.6
Simple Salmon Patties
Very Good 4.3/5
(176 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Fish - Crispy Baked Fish
Very Good 4.2/5
(70 ratings)
Fish - Crispy Baked Fish

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Salmon Cakes
Very Good 4.3/5
(66 ratings)
Salmon Cakes

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(92 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Baked Salmon Dijon
Very Good 4.4/5
(64 ratings)
Baked Salmon Dijon

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by MRS.FELICITY

Carbs: 5g | Fat: 5.1g | Fiber: 0.9g | Protein: 30.5g | Calories: 211.3
Omelet with Spinach and Cottage Cheese
Incredible! 5.0/5
(9 ratings)
Omelet with Spinach and Cottage Cheese

Submitted by BINGOSMOM

Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
Skillet Chicken Teriyaki
Very Good 4.6/5
(32 ratings)
Skillet Chicken Teriyaki

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.Submitted by BUDGETMOM

Carbs: 23.2g | Fat: 6.7g | Fiber: 0.4g | Protein: 23.7g | Calories: 240.7
Spring Rolls
Very Good 4.3/5
(81 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Shrimp Creole
Very Good 4.4/5
(122 ratings)
Shrimp Creole

One bite and you're transported to Louisiana!Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
MAKEOVER: Crunchy Mexican Chicken (Chef Meg's Makeover) (by PASTORJIM50)
(no ratings)
MAKEOVER: Crunchy Mexican Chicken (Chef Meg's Makeover) (by PASTORJIM50)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by PASTORJIM50

Carbs: 20.3g | Fat: 2.5g | Fiber: 3.7g | Protein: 30.4g | Calories: 214.4
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1036 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
MAKEOVER: Crustless Spinach, Onion and Feta Quiche (by PASTORJIM50)
(no ratings)
MAKEOVER: Crustless Spinach, Onion and Feta Quiche (by PASTORJIM50)

Cookbook creator says: Meatlss Quiche!Submitted by PASTORJIM50

Carbs: 15.7g | Fat: 4g | Fiber: 2.9g | Protein: 11.4g | Calories: 139
MAKEOVER: Chef Meg's Simple Zucchini Caponata (by PASTORJIM50)
(no ratings)
MAKEOVER: Chef Meg's Simple Zucchini Caponata (by PASTORJIM50)

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta. Submitted by PASTORJIM50

Carbs: 31g | Fat: 2.1g | Fiber: 8g | Protein: 6.4g | Calories: 154.4
Chicken and Broccoli Casserole
Very Good 4.1/5
(840 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(59 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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