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Sides Dips and Add-Ons
(3 Recipes) Created by TIGEREYESS
Recipes in this Collection
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Ridiculously simple, low-fat ,spread/dip recipe. Adjust seasonings as desired, but I find the combination of Cumin in the dip is DELICIOUS! Add a dash of chili powder for kick. Submitted by PRINCESS3392 Carbs: 7.9g | Fat: 0.7g | Fiber: 1.9g | Protein: 3.5g | Calories: 50.2
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This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. This version is full of vegetables and fresh herbs instead of beans. Submitted by CHEF_MEG Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
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Submitted by JESSIHOVER1 Carbs: 4.1g | Fat: 1.9g | Fiber: 1.7g | Protein: 1.1g | Calories: 35.4
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