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Peta's Recipe Collection

(12 Recipes) Created by BEAUTIFULBOD7

Recipes in this Collection

Rustic Italian Tortellini Soup
Very Good 4.7/5
(261 ratings)

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.

Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Roasted Beet Salad
Very Good 4.4/5
(172 ratings)

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Incredible! 5.0/5
(1 rating)

A hearty salad made with wheat berries, this is a fantastic pot-luck contribution. You'll find wheat berries in the bulk food section of Whole Foods; substitute pearled barley or farro (an Italian grain similar in texture) if you'd like.

Carbs: 72.9g | Fat: 84.2g | Fiber: 7.8g | Protein: 33.3g | Calories: 1128.5
Slow Cooker Lasagna
Very Good 4.2/5
(374 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
This recipe has been marked private.
WILTED SPINACH SALAD WITH WARM BACON DRESSING
Very Good 4.6/5
(17 ratings)

Submitted by MISSEB1986

Carbs: 5.4g | Fat: 21.2g | Fiber: 1.7g | Protein: 17.9g | Calories: 282.9
Authentic Butter Chicken
Very Good 4.8/5
(10 ratings)

I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area.

Submitted by JANNERS1980

Carbs: 9.9g | Fat: 13.6g | Fiber: 1.3g | Protein: 31g | Calories: 288.7
Very Good 4.5/5
(2 ratings)

Submitted by HEALTHYNOW4ME

Carbs: 32.4g | Fat: 12.9g | Fiber: 3.3g | Protein: 32.6g | Calories: 382.6
Mexican Pizza
Very Good 4.4/5
(103 ratings)

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(57 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Gluten/Dairy Free Low carb, high protein, Almond Bread
(no ratings)

Carbs: 9.4g | Fat: 11.7g | Fiber: 3.4g | Protein: 7g | Calories: 157.7
Pumpkin Bread-Low Carb-High Protein
Incredible! 5.0/5
(1 rating)

Designed for those on the Metabolic Effect fat-loss way of eating. YUMMY! -2 net carbs!
You can adapt this, but not sure how that will affect the numbers.

Submitted by DRMOM7310

Carbs: 10.8g | Fat: 6.2g | Fiber: 3.6g | Protein: 9.3g | Calories: 127.1
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