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Dinner Ideas

(22 Recipes) Created by PLYNSN316

Recipes in this Collection

(no ratings)

This is a simple low fat recipe that is fabulously flavored

Submitted by VOGUESEAMSTRESS

Carbs: 38.9g | Fat: 2.3g | Fiber: 6.3g | Protein: 8.3g | Calories: 210.1
(no ratings)

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.

Submitted by PLYNSN316

Carbs: 7.9g | Fat: 3.6g | Fiber: 3.3g | Protein: 3g | Calories: 67.7
(no ratings)

Submitted by PLYNSN316

Carbs: 24.2g | Fat: 2.7g | Fiber: 6g | Protein: 26.2g | Calories: 230.3
Baked Falafel
Very Good 4.1/5
(58 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
(no ratings)

Submitted by PLYNSN316

Carbs: 13.6g | Fat: 9.7g | Fiber: 1.9g | Protein: 26.5g | Calories: 240.7
(no ratings)

Submitted by PLYNSN316

Carbs: 18.5g | Fat: 3.4g | Fiber: 3.6g | Protein: 30.9g | Calories: 218.4
Collard-Wrapped Burritos
Very Good 4.3/5
(18 ratings)

A fresh take on a Mexican favorite. From Party Like a Culinista: Fresh Recipes, Bold Flavors, and Good Friends

Submitted by GUEST_CHEF

Carbs: 20.2g | Fat: 14.3g | Fiber: 3.6g | Protein: 17.7g | Calories: 267.1
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Good 3.8/5
(33 ratings)

This recipe was a finalist in the SparkPeople Un-Chained Recipe Contest!

I chose to re-make the Crunchwrap Supreme from Taco Bell because Taco Bell used to be one of my favorite fast food restaurants. Also, it is still my boyfriend's favorite fast food chain and nearly every time he goes there, he will order a crunchwrap supreme.

The funny thing is that most Mexican and Tex-Mex dishes are fairly simple to make... so I knew that it would be fun, delicious, and not too challenging to re-make this item!

Submitted by KALORIE-KILLAH

Carbs: 38.6g | Fat: 11.8g | Fiber: 3.8g | Protein: 28g | Calories: 366.5
(no ratings)

A nice, light, easy-to-throw-together meal for busy weeknights.

Submitted by TIGLI22

Carbs: 23.7g | Fat: 12.5g | Fiber: 4.4g | Protein: 10.5g | Calories: 239.7
(no ratings)

Original recipe altered to substitute pork for chicken. Recipe indicates 4 servings, but we get 6 satisfying portions out of this recipe. We always use 1 tbsp Yellow Curry, as the Red is too hot for my wife.

Submitted by AWOLFOUTWEST

Carbs: 16.7g | Fat: 12.2g | Fiber: 3.6g | Protein: 30.6g | Calories: 310.3
(no ratings)

I have been trying to find a *good* recipe for the crockpot for Thai chicken for about a year, and this one finally does it for me! It is a little thinner than Panang, but the flavor is the same. I serve this over jasmine rice.

Submitted by PLYNSN316

Carbs: 21.8g | Fat: 5.9g | Fiber: 3.6g | Protein: 38.5g | Calories: 296
Spinach-Berry Salad
Very Good 4.6/5
(393 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Chili Cornbread Pie
Good 3.5/5
(15 ratings)

Submitted by PRECIOUS1166

Carbs: 56.8g | Fat: 5.4g | Fiber: 11.6g | Protein: 11g | Calories: 305
Very Good 4.6/5
(9 ratings)

Submitted by CHEZDISHMAN

Carbs: 35.7g | Fat: 8.2g | Fiber: 4.2g | Protein: 22.4g | Calories: 303.8
Stuffed Bell Peppers
Very Good 4.5/5
(203 ratings)

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Peppers Stuffed with Quinoa, Spinach and  Feta Cheese
Very Good 4.5/5
(13 ratings)

Recipe adapted from Vegetarian Suppers by Deborah Madison

Submitted by MELTNSUE

Carbs: 33.6g | Fat: 4.9g | Fiber: 6.1g | Protein: 9g | Calories: 196.1
Slow cooker Filipino Chicken Adobo 5 (old) pts per serving
(no ratings)

adapted from The Perfect Pantry http://www.theperfectpantry.com/2011/06/slow-cooker-recipe-for-filipino-chicken-adobo.html

Submitted by WARPED62

Carbs: 12.6g | Fat: 2.5g | Fiber: 0.9g | Protein: 50.1g | Calories: 267.7
Cheesy Salsa Dog
Good 3.8/5
(38 ratings)

Satiate your craving for chili dogs with this tasty dish.

Submitted by CHEF_MEG

Carbs: 34.7g | Fat: 2.6g | Fiber: 7.3g | Protein: 14g | Calories: 194.7
Crunchy Mexican Chicken
Very Good 4.4/5
(80 ratings)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
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