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Jenn's Faves!

(7 Recipes) Created by FIREWORKSJENN

Recipes in this Collection

Very Good 4.2/5
(13 ratings)

Cookbook creator says: Oh my goodness, you can't tell that it's different than the real stuff!

Submitted by ELFKITTY

Carbs: 10g | Fat: 1.1g | Fiber: 0.1g | Protein: 7.1g | Calories: 81.2
Very Good 4.3/5
(4 ratings)

This is a basic recipe with numerous variations. Change up the liquid for a flavoured bread. Change the flours as long as they add up to 3 cups you can add any type of grain flour. Add a half cup of seeds (sesame, poppy, sunflower, pumpkin...) for extra crunch.

Submitted by KITTIEWITCH

Carbs: 12.7g | Fat: 1.4g | Fiber: 0.6g | Protein: 2.2g | Calories: 73.6
O.K. 2.0/5
(1 rating)

The nutritional info provided by Spark is different from the actual ingredient list. The spark info is based on what was closest. The nutritional info at the bottom of the instructions is what's given by Dole. The Pineapple mixture is also good on toast points.

Submitted by LADYPHOENIX61

Carbs: 1.5g | Fat: 0.5g | Fiber: 0.2g | Protein: 1.1g | Calories: 14.7
Lime Shrimp
Very Good 4.2/5
(176 ratings)

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Single Serving Chocolate Brownie
Very Good 4.1/5
(318 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(663 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
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