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Vegetarian soups and stews

(5 Recipes) Created by ASHLEYENGELBERG

Recipes in this Collection

Very Good 4.7/5
(26 ratings)

Thick and well-seasoned, it packs a nutritional punch, plus plenty of fiber and protein.

Submitted by REDHEN55

Carbs: 17.4g | Fat: 0.4g | Fiber: 6g | Protein: 6.1g | Calories: 95.3
Very Good 4.7/5
(33 ratings)

This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)

From the Food Network

Submitted by RAVENGIRL103

Carbs: 23g | Fat: 5g | Fiber: 7.3g | Protein: 7.6g | Calories: 170
Very Good 4.7/5
(3 ratings)

Serve with low fat shredded cheese or a dollop of fat free sour cream, and baked tostitos for dipping/scooping.

Submitted by APRIL_V_2

Carbs: 28.2g | Fat: 1.1g | Fiber: 7.8g | Protein: 12.1g | Calories: 159.4
Indian chickpea & vegetable soup
(no ratings)

Submitted by CHEEKYCHOOK

Carbs: 23g | Fat: 3.2g | Fiber: 5.5g | Protein: 4.4g | Calories: 132.8
Good 3.8/5
(6 ratings)

Submitted by FLYING_V

Carbs: 24.5g | Fat: 2.4g | Fiber: 6.1g | Protein: 9.5g | Calories: 152.6
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