Recipe Collections
 

Lovely Lunches

(2 Recipes) Created by ICANBESLIM2

Recipes in this Collection

Very Good 4.4/5

Cookbook creator says: I sdifferent from my Edmunds recipe and lower calories

Submitted by SALLYF55

Carbs: 16.7g | Fat: 3.8g | Fiber: 2.4g | Protein: 2.9g | Calories: 103.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=528645