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(7 Recipes) Created by KBALSER16

Recipes in this Collection

Very Good 4.1/5 (26 ratings) Slow Cooker Rice Brown rice that's ready when you are--and packed with flavor Submitted by CHEF_MEG Carbs: 24.9g \| Fat: 1g \| Fiber: 2.4g \| Protein: 2.9g \| Calories: 119.4	Very Good 4.3/5 (103 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 30.3g \| Fat: 3.4g \| Fiber: 3.8g \| Protein: 27g \| Calories: 262.3
Very Good 4.3/5 (38 ratings) Super Speedy Sausage Rolls Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Submitted by CHEF_MEG Carbs: 24.6g \| Fat: 8.9g \| Fiber: 3.1g \| Protein: 11g \| Calories: 229.4	This recipe has been marked private.
Very Good 4.4/5 (45 ratings) Kitchen Basics: Caramelized Onions These onions add flavor to any dish, from soups and sandwiches to stews and dips. Submitted by CHEF_MEG Carbs: 5g \| Fat: 0.6g \| Fiber: 1.1g \| Protein: 0.7g \| Calories: 26.4	Very Good 4.3/5 (17 ratings) Apple Cider Gravy Gravy gets a bad rap, but this tasty sauce can be made with almost no fat. Submitted by CHEF_MEG Carbs: 4.1g \| Fat: 0g \| Fiber: 0.1g \| Protein: 0.9g \| Calories: 20
Very Good 4.7/5 (17 ratings) Seafood Stuffed Mushroom Caps Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip! Submitted by SNAVELA1 Carbs: 2.2g \| Fat: 2.4g \| Fiber: 0.6g \| Protein: 4.5g \| Calories: 45.9

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Very Good 4.1/5 (26 ratings) Slow Cooker Rice Brown rice that's ready when you are--and packed with flavor Submitted by CHEF_MEG Carbs: 24.9g \| Fat: 1g \| Fiber: 2.4g \| Protein: 2.9g \| Calories: 119.4	Very Good 4.3/5 (103 ratings) Better than Takeout Chicken Fried Rice Save money and time with this Chinese food makeover. Submitted by CHEF_MEG Carbs: 30.3g \| Fat: 3.4g \| Fiber: 3.8g \| Protein: 27g \| Calories: 262.3
Very Good 4.3/5 (38 ratings) Super Speedy Sausage Rolls Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Submitted by CHEF_MEG Carbs: 24.6g \| Fat: 8.9g \| Fiber: 3.1g \| Protein: 11g \| Calories: 229.4	This recipe has been marked private.
Very Good 4.4/5 (45 ratings) Kitchen Basics: Caramelized Onions These onions add flavor to any dish, from soups and sandwiches to stews and dips. Submitted by CHEF_MEG Carbs: 5g \| Fat: 0.6g \| Fiber: 1.1g \| Protein: 0.7g \| Calories: 26.4	Very Good 4.3/5 (17 ratings) Apple Cider Gravy Gravy gets a bad rap, but this tasty sauce can be made with almost no fat. Submitted by CHEF_MEG Carbs: 4.1g \| Fat: 0g \| Fiber: 0.1g \| Protein: 0.9g \| Calories: 20
Very Good 4.7/5 (17 ratings) Seafood Stuffed Mushroom Caps Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip! Submitted by SNAVELA1 Carbs: 2.2g \| Fat: 2.4g \| Fiber: 0.6g \| Protein: 4.5g \| Calories: 45.9