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SPAGHETTI SQUASH

SPAGHETTI SQUASH

Cut lengthwise remove seeds Place cut half sides down on plate/w/1/4 C of water in micro 10 min. or until soft Scrape strands out, top/w/sauce & romano or parma. cheese.

(2 Recipes) Created by LEE907

Recipes in this Collection

Spaghetti squash lasagna
Very Good 4.4/5
(46 ratings)

Great low calorie meal My whole family loves this dish

Submitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Good 3.7/5
(35 ratings)

Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.5
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