Spark Recipes SINGLE SERVINGS
(Recipe Collection)

4 Recipes Created by MBONSER

Recipes in this Collection

Single Serving Creamy Carrot Raisin Salad
(no ratings)
Single Serving Creamy Carrot Raisin Salad

Submitted by LEPRECHAUN0610

Carbs: 16.6g | Fat: 1.4g | Fiber: 2.2g | Protein: 6.3g | Calories: 99.9
No Pudge! Brownies Single Serving Mug
(no ratings)
No Pudge! Brownies Single Serving Mug

Submitted by LYNDSI_RAE

Carbs: 23g | Fat: 0g | Fiber: 0.8g | Protein: 2g | Calories: 95.2
Single Serving Microwave Carrot cake
(no ratings)
Single Serving Microwave Carrot cake

I saw the single serving brownie recipe and I liked it so I modified it a bit to satisfy my cravings of all times :)
The texture of this cake literally surprised me.
Submitted by UP-UP54

Carbs: 23g | Fat: 2.9g | Fiber: 1.2g | Protein: 2g | Calories: 110.3
Pumpkin-Carob Dessert (microwave, single serving)
Very Good 4.0/5
(1 rating)
Pumpkin-Carob Dessert (microwave, single serving)

Pumpkin and carob is one of THE MOST delicious flavor combinations I've ever stumbled upon. Enjoy this quick little guilt-free dish as a dessert or snack and be glad you tried it!Submitted by BETWEENTHEPAGES

Carbs: 12.9g | Fat: 1.2g | Fiber: 4.1g | Protein: 7.8g | Calories: 89.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=535571