SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

vegan break fast

(11 Recipes) Created by NEWJAYDAVID

Recipes in this Collection

Very Good 4.2/5
(98 ratings)

So yummy and sweet ... you don't even need syrup!

Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
Goin' Green Smoothie
Very Good 4.6/5
(85 ratings)

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..


Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Very Good 4.1/5
(60 ratings)

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Very Good 4.1/5
(48 ratings)

You don't have to go on vacation for a taste of the tropics!

Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
Very Good 4.8/5
(22 ratings)

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Green Smoothie: Spinach, Banana, & Strawberry
Very Good 4.4/5
(29 ratings)

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.

Submitted by LOSERIRENE

Carbs: 38.3g | Fat: 1g | Fiber: 6.5g | Protein: 3.6g | Calories: 156.9
(no ratings)

For breakfasts and snacks on the go, nothing beats an energy-boosting smoothoe. This drink is vitamin packed and filling.


Carbs: 55.8g | Fat: 8.6g | Fiber: 6.6g | Protein: 11.5g | Calories: 325.6
(no ratings)

I substituted carrot juice for the milk in my regular smoothie recipe and it turned out great!

Submitted by JOSIE-BELL

Carbs: 46.3g | Fat: 0g | Fiber: 2.5g | Protein: 17.1g | Calories: 238.8
(no ratings)

Delicious cookie flavored milkshake with almost 15 grams of protein. Top with whipped cream for extra deliciousness!

Submitted by SARAHPANTS1

Carbs: 62.2g | Fat: 1.5g | Fiber: 4.2g | Protein: 14.6g | Calories: 311.5
(no ratings)

Submitted by RANJINI4

Carbs: 31.2g | Fat: 0.6g | Fiber: 3.9g | Protein: 8.3g | Calories: 155.9
(no ratings)

I drink this to get in all my fruits and veggies. I like it for breakfast. Drink with a straw, when the pulp gets too thick to drink, eat with a spoon, like applesauce.

Submitted by RALECLAIR

Carbs: 32.3g | Fat: 0.4g | Fiber: 4.4g | Protein: 1g | Calories: 130
Send this recipe collection to a friend -