Main dishes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

Main dishes

(8 Recipes) Created by PATTIPEEK

Recipes in this Collection

Very Good 4.5/5 (590 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Good 3.8/5 (26 ratings) Crockpot Cheesey Chicken My family calls this the other version of chicken and dumplins. They seem to can not get enough of this. Submitted by ANITSA1 Carbs: 5g \| Fat: 3.2g \| Fiber: 0.5g \| Protein: 37.2g \| Calories: 209.4
Good 3.7/5 (45 ratings) HealthierLynn's Crockpot Orange Chicken Quick and easy, Baby....the way dinner ought to be!! Submitted by HEALTHIERLYNN Carbs: 20.4g \| Fat: 2.6g \| Fiber: 0.3g \| Protein: 47g \| Calories: 295.4	Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1
Good 3.8/5 (125 ratings) Cheesy Hamburger Casserole A casserole the entire family will love. Submitted by CRAZYGEMINIGIRL Carbs: 19.5g \| Fat: 8.5g \| Fiber: 2.3g \| Protein: 30.2g \| Calories: 290.6	Very Good 4.3/5 (107 ratings) Stuffed Peppers Stuffed green bell peppers from Mom's recipe..a great Sunday meal! Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO Carbs: 14.4g \| Fat: 5.6g \| Fiber: 1.2g \| Protein: 16.4g \| Calories: 171.1
Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=536256

Very Good 4.5/5 (590 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Good 3.8/5 (26 ratings) Crockpot Cheesey Chicken My family calls this the other version of chicken and dumplins. They seem to can not get enough of this. Submitted by ANITSA1 Carbs: 5g \| Fat: 3.2g \| Fiber: 0.5g \| Protein: 37.2g \| Calories: 209.4
Good 3.7/5 (45 ratings) HealthierLynn's Crockpot Orange Chicken Quick and easy, Baby....the way dinner ought to be!! Submitted by HEALTHIERLYNN Carbs: 20.4g \| Fat: 2.6g \| Fiber: 0.3g \| Protein: 47g \| Calories: 295.4	Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1
Good 3.8/5 (125 ratings) Cheesy Hamburger Casserole A casserole the entire family will love. Submitted by CRAZYGEMINIGIRL Carbs: 19.5g \| Fat: 8.5g \| Fiber: 2.3g \| Protein: 30.2g \| Calories: 290.6	Very Good 4.3/5 (107 ratings) Stuffed Peppers Stuffed green bell peppers from Mom's recipe..a great Sunday meal! Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO Carbs: 14.4g \| Fat: 5.6g \| Fiber: 1.2g \| Protein: 16.4g \| Calories: 171.1
Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2