Breakfast

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(5 Recipes) Created by INVICTUS26

Recipes in this Collection

Very Good 4.5/5 (63 ratings) Runner's Oatmeal Blueberry Pancakes Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!! Submitted by MISSJCISRUNNING Carbs: 18.9g \| Fat: 1.1g \| Fiber: 2g \| Protein: 5.9g \| Calories: 104.8	Very Good 4.5/5 (8 ratings) Broccoli and Spinach Fritatta Great way to use up leftover veggies Submitted by SAKISMOM1 Carbs: 2.9g \| Fat: 7.3g \| Fiber: 1.1g \| Protein: 18.5g \| Calories: 152.4
Very Good 4.0/5 (2 ratings) Vegetable Omelette Low carb Submitted by BRELOR Carbs: 9.7g \| Fat: 9.8g \| Fiber: 1.9g \| Protein: 17.9g \| Calories: 199.1	(no ratings) Morning Shake Looks awful, tastes pretty good. Really, seriously hard to argue with nutritional content. Spinach turns it green. Just have to ignore that. YOu can't tast the spinach. Flax seeds need to be fresh ground. Submitted by ALERRETT Carbs: 8.7g \| Fat: 9.9g \| Fiber: 5.4g \| Protein: 27.6g \| Calories: 208.9
Very Good 4.7/5 (17 ratings) Crustless Low-Carb Spinach Quiche This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious! Submitted by CDASUSIE Carbs: 4.7g \| Fat: 14.7g \| Fiber: 1.4g \| Protein: 16.7g \| Calories: 216.9

Very Good 4.5/5 (63 ratings) Runner's Oatmeal Blueberry Pancakes Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!! Submitted by MISSJCISRUNNING Carbs: 18.9g \| Fat: 1.1g \| Fiber: 2g \| Protein: 5.9g \| Calories: 104.8	Very Good 4.5/5 (8 ratings) Broccoli and Spinach Fritatta Great way to use up leftover veggies Submitted by SAKISMOM1 Carbs: 2.9g \| Fat: 7.3g \| Fiber: 1.1g \| Protein: 18.5g \| Calories: 152.4
Very Good 4.0/5 (2 ratings) Vegetable Omelette Low carb Submitted by BRELOR Carbs: 9.7g \| Fat: 9.8g \| Fiber: 1.9g \| Protein: 17.9g \| Calories: 199.1	(no ratings) Morning Shake Looks awful, tastes pretty good. Really, seriously hard to argue with nutritional content. Spinach turns it green. Just have to ignore that. YOu can't tast the spinach. Flax seeds need to be fresh ground. Submitted by ALERRETT Carbs: 8.7g \| Fat: 9.9g \| Fiber: 5.4g \| Protein: 27.6g \| Calories: 208.9
Very Good 4.7/5 (17 ratings) Crustless Low-Carb Spinach Quiche This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious! Submitted by CDASUSIE Carbs: 4.7g \| Fat: 14.7g \| Fiber: 1.4g \| Protein: 16.7g \| Calories: 216.9