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Slinky Sauces, Dips & Dressings

Slinky Sauces, Dips & Dressings

(8 Recipes) Created by SUZILICIOUSNESS

Recipes in this Collection

Cool-as-a-Cucumber Raita
Very Good 4.5/5
(27 ratings)

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
Light Lemon Sauce
(no ratings)

Vegetables are delicious on their own, but this light lemon sauce is a great addition to roasted
or steamed vegetables. I love it over roasted asparagus. Use this in place of Hollandaise
sauce in any recipe. It has all of the tang with much less fat.

Submitted by CHEF_MEG

Carbs: 2.3g | Fat: 1.2g | Fiber: 0g | Protein: 4.1g | Calories: 36
Garlic Dijon Vinaigrette Salad Dressing
Very Good 4.3/5
(23 ratings)

Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats.

Submitted by CHEF_MEG

Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
(no ratings)

Made with Nonfat yogurt, garlic, paprika, salt & pepper.


Carbs: 5.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 3.2g | Calories: 35.9
Tzatziki (Yogurt Dip)
Very Good 4.4/5
(84 ratings)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
Coconut milk white gravy.
Good 3.0/5
(1 rating)

This is a simple vegan gravy made with coconut milk.

Submitted by ANGELWINGS01

Carbs: 5.4g | Fat: 26.7g | Fiber: 0.1g | Protein: 1.8g | Calories: 257.4
Tom Kha, Thai Coconut Milk Soup
(no ratings)

Adapted from "Vegan Fire and Spice" by Robin Robertson.


Carbs: 10.2g | Fat: 19.8g | Fiber: 0.8g | Protein: 7.8g | Calories: 232.1
Very Good 4.4/5
(11 ratings)

Cookbook creator says: Vegan Cheese sauce..

Submitted by KIBACAT

Carbs: 68.7g | Fat: 30.8g | Fiber: 16.9g | Protein: 37.1g | Calories: 661.3
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