Recipes in this Collection
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This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by CHEF_MEG Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
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Vegetables are delicious on their own, but this light lemon sauce is a great addition to roasted Submitted by CHEF_MEG Carbs: 2.3g | Fat: 1.2g | Fiber: 0g | Protein: 4.1g | Calories: 36
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Vinaigrettes are perfect as salad dressing, a dipping sauce for steamed vegetables, and a marinade for lean cuts of meats. Submitted by CHEF_MEG Carbs: 1.3g | Fat: 4.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 47.2
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Made with Nonfat yogurt, garlic, paprika, salt & pepper. Submitted by SUZILICIOUSNESS Carbs: 5.7g | Fat: 0.2g | Fiber: 0.7g | Protein: 3.2g | Calories: 35.9
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Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
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This is a simple vegan gravy made with coconut milk. Submitted by ANGELWINGS01 Carbs: 5.4g | Fat: 26.7g | Fiber: 0.1g | Protein: 1.8g | Calories: 257.4
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Adapted from "Vegan Fire and Spice" by Robin Robertson. Submitted by HEALTHYSTRONGME Carbs: 10.2g | Fat: 19.8g | Fiber: 0.8g | Protein: 7.8g | Calories: 232.1
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