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Recipe Collections
 

Appetizer

(5 Recipes) Created by SLPORTER1978

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

Cookbook creator says: I made these last night to go with my dinner. Loved them! I broiled on a lower rack in the over for about 10 minutes then moved the rack up closer to the burner and cooked for another 5 minutes. The kids and I will have this again!!!

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Garlic Pita Chips
Very Good 4.5/5
(234 ratings)

Take pita bread to a crunchy new level.

Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
Spring Rolls
Very Good 4.3/5
(78 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Very Good 4.3/5
(15 ratings)

Oven baked sweet potato chip. Kids love them -- you will too!

Submitted by LIVINGWILDE

Carbs: 15.8g | Fat: 5.3g | Fiber: 2g | Protein: 1.1g | Calories: 113.6
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
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