South Beach Phase 1
(1 Recipe) Created by CSLINKERKC
Recipes in this Collection
Very Good 4.3/5
A decent and fast Oatmeal substitute for Phase 1 of South Beach Diet and beyond. Smells great cooking. You could even make this at work or about anywhere with a microwave.
Submitted by THESPY75
Carbs: 10.4g | Fat: 14.7g | Fiber: 0g | Protein: 20.3g | Calories: 261.8
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