These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.

Submitted by BRYNWRITES4FOOD

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by SP_STEPF

For those on Weight Watchers.. 2 pt "Out of this World" recipe

Submitted by CALISALLY76

Very low calorie for a muffin and taste will have you making a double batch.

Submitted by KIRBYU

delicious and portion controlled!

Submitted by THELMALMF3B

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Cranberry Apple whole wheat muffins with flaxseed

Submitted by LUCEIIA

A delicious and easy banana muffin recipe. Low sugar and a good source of protein.

Submitted by L4ETERNAL

I made this to go along with diabetic foods and lower fat.

Submitted by JUDSTERF

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS