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Vegetarian meals :)

(18 Recipes) Created by GOOBER0528

Recipes in this Collection

2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Very Good 4.0/5
(1 rating)

Submitted by 027703

Carbs: 5.4g | Fat: 4.3g | Fiber: 0.4g | Protein: 5.7g | Calories: 83.2
Very Good 4.0/5
(23 ratings)


Carbs: 27.2g | Fat: 0.4g | Fiber: 7.4g | Protein: 7g | Calories: 157
Vegetarian Vindaloo
Very Good 4.2/5
(54 ratings)

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
Kitchen Basics: Perfect Boiled Eggs
Very Good 4.0/5
(31 ratings)

The best boiled eggs are simmered gently then steeped to keep them tender, not rubbery.

Submitted by CHEF_MEG

Carbs: 0.4g | Fat: 4.8g | Fiber: 0g | Protein: 6.3g | Calories: 72
Vegetable Enchiladas with Red Sauce
(no ratings)

Didn't get to celebrate Cinco de Mayo, so I am celebrating today with a healthy enchilada dish and chips and salsa!! Yum!! This recipe is high fiber and high protein, 14 grams of fiber and 16 grams of protein per serving!!

Submitted by SHELBSYD

Carbs: 44.7g | Fat: 4.5g | Fiber: 14.4g | Protein: 16.1g | Calories: 248.5
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(329 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1030 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
(no ratings)

Quick curried cous cous

Submitted by NEL283

Carbs: 52.5g | Fat: 14.7g | Fiber: 8.3g | Protein: 10.5g | Calories: 383.8
(no ratings)

A vegetarian substitute for ground beef - use in place of ground beef for tacos, pasta sauce, lasagna, or wherever your creativity can take you! Not recommended for making patties. Warning: the bouillon cube makes this high in sodium; if you have low-sodium vegetable broth, use in place of the water.

Submitted by AMYWRIGHT78

Carbs: 23g | Fat: 5.9g | Fiber: 4.8g | Protein: 6.5g | Calories: 158.5
(no ratings)

Submitted by RITAFITA

Carbs: 36.7g | Fat: 13.4g | Fiber: 6.2g | Protein: 17.2g | Calories: 277.4
(no ratings)

Throw it in the crockpot before bed and wake up to the delicious smell (and taste) of apple pie...that is good for you!


Carbs: 26.1g | Fat: 3.5g | Fiber: 4.5g | Protein: 10.4g | Calories: 163.5
Quinoa-Black Bean Casserole
Very Good 4.1/5
(464 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Grilled Vegetables with Pineapple
Very Good 4.4/5
(287 ratings)

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Light & Healthy Apple Hand Pies
Very Good 4.1/5
(22 ratings)

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Carbs: 34.8g | Fat: 4.8g | Fiber: 4.4g | Protein: 2.8g | Calories: 185.4
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(243 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
(no ratings)

Prepare this yummy breakfast dish the night before and let it cook while you're asleep. What a great smell to wake up to!

Submitted by ALNICKELS

Carbs: 27.1g | Fat: 7.9g | Fiber: 2.8g | Protein: 19.2g | Calories: 264.3
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