(8 Recipes) Created by RITAROSE
Recipes in this Collection
A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.
Submitted by BRYNWRITES4FOOD
Carbs: 26.4g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.4g | Calories: 125.2
Very Good 4.4/5
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.
Submitted by COACH_NICOLE
Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Very Good 4.1/5