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Susan's Low Fat Brunch

Susan's Low Fat Brunch

Chocolate Muffins
Applesauce Oatmeal Muffins
Southwest Mango salad (double)
Crockpot Breakfast
personal raspberry pies

(10 Recipes) Created by COSMICSHADE

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2567 ratings)

Cookbook creator says: Makes 12

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.5/5
(105 ratings)

Cookbook creator says: Serves 12: Jimmy Dean 50% less fat Pork Sausage, shredded cheddar cheese (lowfat), Heart Smart Bisquick mix, salt, pepper, skim milk, 4 eggs

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Very Good 4.6/5
(9 ratings)

Cookbook creator says: Serves 6: Jimmy Dean Roll low-fat Sausage, eggs, shredded Mexican blend cheese (can use low fat cheese), chopped onion, milk, canned chopped green chiles,
hash browns, Fresh ground pepper, cayenne

Submitted by OLDER03

Carbs: 15g | Fat: 12.5g | Fiber: 1.7g | Protein: 12.6g | Calories: 216.6
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(256 ratings)

Cookbook creator says: Makes 12: These look so yummy and I am keen on the ratings.
make ahead of time

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Good 3.5/5
(13 ratings)

What a yummy meal to wake up to!

Submitted by NEWJULI

Carbs: 44.4g | Fat: 2.9g | Fiber: 6.1g | Protein: 7.1g | Calories: 222.6
Very Good 4.9/5
(10 ratings)

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: Serves 4: cold meal, fresh, no cooking


Carbs: 39.8g | Fat: 2.1g | Fiber: 7.1g | Protein: 27.2g | Calories: 280.7
This recipe has been marked private.
Slow Cooker Breakfast Casserole
Very Good 4.1/5
(34 ratings)

Cookbook creator says: Serves 12: 32 ounces frozen hash browns, 1 pound cooked seasoned ground turkey, cubed, onion, bell pepper, shredded cheese, 12 eggs, skim milk, salt, black pepper

Submitted by L@DYBUG

Carbs: 16.6g | Fat: 11.6g | Fiber: 0.5g | Protein: 14.7g | Calories: 228.8
  fresh strawberry pie
Very Good 4.7/5
(11 ratings)

Cookbook creator says: Serves 5, will use raspberries instead.
create singles in muffin cups, double


Carbs: 36.5g | Fat: 12.3g | Fiber: 2g | Protein: 2.4g | Calories: 259.4
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