For Jamie - #1 Diabetic Friendly
(Recipe Collection)

24 Recipes Created by SERENDIPITYFR0G

My husband has been diagnosed as Diabetic. Since I started this, Jamie has lost at least 4 inches off his waist. Pants that were skin tight, now fit!I am so proud of my hubby!!

Recipes in this Collection

Pizza adapted from Prevention's Diabetes Diet
(no ratings)
Pizza adapted from Prevention's Diabetes Diet

Submitted by KARALVS2SCRAP

Carbs: 46.9g | Fat: 5.6g | Fiber: 6.3g | Protein: 15.6g | Calories: 298.8
Sloppy Joes, Ultimate Diabetes Meal Planner
(no ratings)
Sloppy Joes, Ultimate Diabetes Meal Planner

Sloppy Joes, adapted from the Ultimate Diabetes Meal Planner bookSubmitted by FBUSHEY

Carbs: 8.7g | Fat: 12.3g | Fiber: 1.8g | Protein: 14.6g | Calories: 203
This recipe has been marked private.
Shepherd's Pie (not-quite diabetic friendly)
(no ratings)
Shepherd's Pie (not-quite diabetic friendly)

Jamie absolutely loves Shepherd's PieSubmitted by SERENDIPITYFR0G

Carbs: 22.8g | Fat: 16g | Fiber: 3.2g | Protein: 17.8g | Calories: 297.8
Molasses Chicken Drumsticks
(no ratings)
Molasses Chicken Drumsticks

Prep time: 10 minutes
Marinate time: 2 hours
Cook time: 25 minutes
Stand time: 3 minutes
Recipe courtesy of Dr. Nancy Hughes, author of 4-Ingredient Diabetes CookbookSubmitted by SERENDIPITYFR0G

Carbs: 9.3g | Fat: 6g | Fiber: 0g | Protein: 15g | Calories: 151.4
Linguine Stir-Fry with Beef and Vegetables
(no ratings)
Linguine Stir-Fry with Beef and Vegetables

Carbs: 56.3g | Fat: 11.6g | Fiber: 2.9g | Protein: 29.9g | Calories: 452.2
Asian Pork & Pasta
(no ratings)
Asian Pork & Pasta

Submitted by SERENDIPITYFR0G

Carbs: 35.5g | Fat: 10.3g | Fiber: 4.8g | Protein: 28g | Calories: 363.9
Angel Lush
(no ratings)
Angel Lush

Serve up this heavenly dessert for a low-fat treat. As a bonus, the fruit provides vitamin C.

This recipe is by Kraft Foods.Submitted by SERENDIPITYFR0G

Carbs: 39g | Fat: 6.4g | Fiber: 2.3g | Protein: 3g | Calories: 193.3
Chicken Tater Veggie Bake
(no ratings)
Chicken Tater Veggie Bake

Enjoy this easy-to-make, low-calorie, low-fat dish. As a bonus, it's rich in vitamin A from the carrots.

Thank you Kraft Foods!Submitted by SERENDIPITYFR0G

Carbs: 18.5g | Fat: 6.1g | Fiber: 2.2g | Protein: 29.4g | Calories: 245.2
Sesame-Coated Chicken Kabobs with Raspberry-Mustard Glaze
(no ratings)
Sesame-Coated Chicken Kabobs with Raspberry-Mustard Glaze

**additional time for marinading: 1 hour**
Throughout the Middle East, sauces made with tahini are served to accompany kabobs. In this recipe, chicken morsels are marinated in tahini to give them additional flavor and protein.

Found online. Recipe by Amy RioloSubmitted by SERENDIPITYFR0G

Carbs: 7.7g | Fat: 13.6g | Fiber: 2.8g | Protein: 37.9g | Calories: 306.5
Tuna Pasta Salad
(no ratings)
Tuna Pasta Salad

I bought and made boxed pasta salad... I tasted it and decided it "needed" something, so I threw in some extra stuff... Everyone liked it. I made my version the next day and everyone seemed to like it more... So here's my take!

Carbs: 52.8g | Fat: 4g | Fiber: 3.7g | Protein: 14g | Calories: 299.8
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(683 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Mock Wendy's Frosty
Very Good 4.4/5
(65 ratings)
Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
A Luscious Fruit Dip
Very Good 4.5/5
(52 ratings)
A Luscious Fruit Dip

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!Submitted by DAKOTATURTLE

Carbs: 3.4g | Fat: 0g | Fiber: 0.1g | Protein: 5.9g | Calories: 37.8
Peanut Butter Banana Smoothie
Very Good 4.4/5
(225 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)
Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
 Tuna and White Bean Salad
Good 3.9/5
(258 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5
(38 ratings)
Oatmeal Orange Cookies (Diabetes Friendly)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Blueberry-Banana Pancakes (Diabetic friendly)
(no ratings)
Blueberry-Banana Pancakes (Diabetic friendly)

Submitted by SERENDIPITYFR0G

Carbs: 25.2g | Fat: 3.3g | Fiber: 1.8g | Protein: 2.9g | Calories: 135.4
Fruit and Nut cookies (Diabetic friendly)
(no ratings)
Fruit and Nut cookies (Diabetic friendly)

Perfect for breakfast.Submitted by SERENDIPITYFR0G

Carbs: 34.9g | Fat: 7.6g | Fiber: 2.3g | Protein: 4.2g | Calories: 198.6
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