SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

appetizers

(4 Recipes) Created by LBENSON714

Recipes in this Collection

Very Good 4.8/5
(22 ratings)

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casserole.html

Submitted by THELMAGADDIS

Carbs: 1.4g | Fat: 17.6g | Fiber: 0.3g | Protein: 10.9g | Calories: 211
Very Good 4.6/5
(18 ratings)

from "Low Carb and Lovin' It"

Submitted by TINAAMATO

Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
Very Good 4.6/5
(9 ratings)

low carb option for Deviled Eggs

Submitted by IRON__GIRL

Carbs: 1g | Fat: 9g | Fiber: 0g | Protein: 6.3g | Calories: 113.4
Good 3.0/5
(2 ratings)

a savory, slightly spicy crab dip. Works well cold or baked.... don't skimp on fresh ingredients-- the aromatics are amazing. This dip is great for summer picnics and parties, though you may want to double it.

Submitted by LYNNETH7

Carbs: 2.2g | Fat: 6.8g | Fiber: 0g | Protein: 5.8g | Calories: 97.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=550269