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Recipe Collections
 

Smoothies

(11 Recipes) Created by NGCKERI

Recipes in this Collection

Very Good 4.3/5
(59 ratings)

very filling, far more than cereal

Submitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
Goin' Green Smoothie
Very Good 4.6/5
(84 ratings)

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Green Smoothie :)
Very Good 4.9/5
(7 ratings)

Believe me, you can NOT taste the spinach and kale!

Submitted by AMANDALYNNE415

Carbs: 44.6g | Fat: 1.3g | Fiber: 4.5g | Protein: 4.3g | Calories: 184.2
Good 3.8/5
(13 ratings)

A very refreshing healthy smoothie

Submitted by VERDAG

Carbs: 14.4g | Fat: 0.2g | Fiber: 1.5g | Protein: 0.4g | Calories: 54.9
Green Monster Smoothie
Very Good 4.3/5
(4 ratings)

A healthy & great tasting smoothie!

Submitted by PBLOVE

Carbs: 11.9g | Fat: 0.5g | Fiber: 3.2g | Protein: 2.8g | Calories: 56.1
Incredible! 5.0/5
(3 ratings)

I love to use this recipe for an afternoon or evening snack...seems to satisfy me enough that I don't eat any junk food!

Submitted by ORANGECOWCAT

Carbs: 55.5g | Fat: 0.5g | Fiber: 4.8g | Protein: 1.4g | Calories: 210.5
Incredible! 5.0/5
(5 ratings)

Try it, you'll like it! No dairy, very healthy for you. The almonds add a creaminess to the smoothie, and you can't taste the spinach at all. This is a great way to get some really healthy greens in!

Submitted by INVISIBLE_SUN12

Carbs: 52.2g | Fat: 10.9g | Fiber: 10.5g | Protein: 7.4g | Calories: 305.5
Incredible! 5.0/5
(1 rating)

created by american gladiator "Siren", this smoothie is good as a breakfast, after a workout, or as a meal replacement, it's the perfect smoothie! 5 servings of fruits/veggies, good source of HEALTHY fats, carbs, protein and IT'S DELICIOUS

Submitted by DIANEMARY126

Carbs: 50.3g | Fat: 18g | Fiber: 12.6g | Protein: 24.2g | Calories: 448.2
Very Good 4.3/5
(16 ratings)

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

Submitted by DREAMGURU

Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
Incredible! 5.0/5
(2 ratings)

I make these ahead so that I have access to a smoothie in a matter of seconds. Freeze the prepared fruit and just add skim milk when ready to make. Yum Yum

Submitted by DELLA4304

Carbs: 46.5g | Fat: 0.2g | Fiber: 5g | Protein: 9.5g | Calories: 221
Very Good 4.3/5
(3 ratings)

Gluten free, sugar free! Everything you need in breakfast smoothie form!

Submitted by CHI1IP3PP3R

Carbs: 49.8g | Fat: 9.1g | Fiber: 8.9g | Protein: 28g | Calories: 341.7
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