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(4 Recipes) Created by KAROLM1

Recipes in this Collection

Very Good 4.6/5 (209 ratings) Meatloaf Muffins Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g \| Fat: 9.9g \| Fiber: 0.8g \| Protein: 9.1g \| Calories: 176.7	Very Good 4.0/5 (3 ratings) Creamy Cucumber Black Bean & Tuna Salad Just a little mayo goes a long way! Eat alone or on lettuce. Submitted by ONMYWAY=) Carbs: 15.1g \| Fat: 3.1g \| Fiber: 4.5g \| Protein: 14.3g \| Calories: 144.4
(no ratings) Cheesy Tuna Veggie Rice Casserole Submitted by FLYINGBANANAS Carbs: 31.8g \| Fat: 13.1g \| Fiber: 3.8g \| Protein: 22.1g \| Calories: 332.4	Very Good 4.7/5 (27 ratings) Peppercorn Steak with Herbed Blue Cheese A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g \| Fat: 18.2g \| Fiber: 0.4g \| Protein: 18.5g \| Calories: 245.8

Very Good 4.6/5 (209 ratings) Meatloaf Muffins Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g \| Fat: 9.9g \| Fiber: 0.8g \| Protein: 9.1g \| Calories: 176.7	Very Good 4.0/5 (3 ratings) Creamy Cucumber Black Bean & Tuna Salad Just a little mayo goes a long way! Eat alone or on lettuce. Submitted by ONMYWAY=) Carbs: 15.1g \| Fat: 3.1g \| Fiber: 4.5g \| Protein: 14.3g \| Calories: 144.4
(no ratings) Cheesy Tuna Veggie Rice Casserole Submitted by FLYINGBANANAS Carbs: 31.8g \| Fat: 13.1g \| Fiber: 3.8g \| Protein: 22.1g \| Calories: 332.4	Very Good 4.7/5 (27 ratings) Peppercorn Steak with Herbed Blue Cheese A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g \| Fat: 18.2g \| Fiber: 0.4g \| Protein: 18.5g \| Calories: 245.8