Winning recipes
(Recipe Collection)

14 Recipes Created by JANIED10

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(334 ratings)
Coach Nicole's Mini Vegetable Frittatas

Cookbook creator says: Loved them, may try them with spinach instead of broccoli sometime. They did take longer to bake in my oven, almost 30 min.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
JD Mini Frittatas
(no ratings)
JD Mini Frittatas

This is a variation of Coach Nicole's mini frittatsSubmitted by JANIED10

Carbs: 2.3g | Fat: 6.7g | Fiber: 0.5g | Protein: 6.3g | Calories: 92.9
Crockpot non-Refried beans
(no ratings)
Crockpot non-Refried beans

A way to make you own refried beans minus the frying. This is a variation of a recipe I found online. I try not to put as much salt in and I like the combination of both pinto and black beans.Submitted by JANIED10

Carbs: 9g | Fat: 0.2g | Fiber: 3.1g | Protein: 3g | Calories: 48.5
Honey Grilled Chicken Breasts
Very Good 4.4/5
(106 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Spinach Goat Cheese Pizza
(no ratings)
Spinach Goat Cheese Pizza

This is our way of having pizza once in awhile.Submitted by JANIED10

Carbs: 39.9g | Fat: 23.9g | Fiber: 2g | Protein: 18.1g | Calories: 452.8
JD Pasta Salad
(no ratings)
JD Pasta Salad

This is my own version of a recipe I found on SPSubmitted by JANIED10

Carbs: 21.7g | Fat: 8.4g | Fiber: 3.9g | Protein: 11.4g | Calories: 201.6
JD Roasted Red Pepper Hummus
(no ratings)
JD Roasted Red Pepper Hummus

Submitted by JANIED10

Carbs: 9.5g | Fat: 5.9g | Fiber: 2.1g | Protein: 2.4g | Calories: 95.6
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1310 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Stir fry green beans
Very Good 4.0/5
(28 ratings)
Stir fry green beans

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!Submitted by KJH4OU

Carbs: 11.1g | Fat: 5.3g | Fiber: 4.7g | Protein: 2.8g | Calories: 94.9
Lemon Garlic Tilapia
Very Good 4.4/5
(494 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
World's Best (and Easiest) Salmon
Very Good 4.5/5
(505 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Sauteed Chicken with Cherry Tomatoes
Very Good 4.2/5
(63 ratings)
Sauteed Chicken with Cherry Tomatoes

A flavorful chicken recipeSubmitted by LOLITASMASH

Carbs: 7g | Fat: 8.8g | Fiber: 1.4g | Protein: 27.4g | Calories: 234.9
Sweet and Spicy Potato Oven Fries
Very Good 4.3/5
(346 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Slow Cooker Rice
Very Good 4.1/5
(33 ratings)
Slow Cooker Rice

Brown rice that's ready when you are--and packed with flavorSubmitted by CHEF_MEG

Carbs: 24.9g | Fat: 1g | Fiber: 2.4g | Protein: 2.9g | Calories: 119.4
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