SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Veggies

(6 Recipes) Created by LADYPJAY

Recipes in this Collection

Easy Cucumber Cups
Good 3.6/5
(36 ratings)

Cookbook creator says: Others suggest using just hummus or goat yogurt instead of sour cream.

Submitted by CHEF_MEG

Carbs: 2.6g | Fat: 1.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 26.6
Homemade Greek Yogurt Salad Dressing
Very Good 4.3/5
(42 ratings)

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Cyn's Mock Potato Casserole
Very Good 4.6/5
(110 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Grilled Vegetables with Pineapple
Very Good 4.4/5
(284 ratings)

Cookbook creator says: Add Ham and Honey

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Samantha's Creamy Cauliflower Soup
Very Good 4.2/5
(31 ratings)

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you.

Submitted by SAMANTHA_SP

Carbs: 17g | Fat: 3.3g | Fiber: 3.9g | Protein: 9.3g | Calories: 128.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=555557