SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

DRINKS

(7 Recipes) Created by EHOWLOVE

Recipes in this Collection

(no ratings)

Light and easy to make. Just a few ingredients and you're done!

Submitted by JUDIWISE

Carbs: 17.5g | Fat: 1.4g | Fiber: 1.2g | Protein: 4.5g | Calories: 95.8
(no ratings)

Submitted by MZ_NO_ROLLS

Carbs: 34.6g | Fat: 0.3g | Fiber: 2.8g | Protein: 5.8g | Calories: 157.5
This recipe has been marked private.
Goin' Green Smoothie
Very Good 4.6/5
(84 ratings)

With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..

Submitted by KRAVMAGAGIRL

Carbs: 55.9g | Fat: 1.4g | Fiber: 6.4g | Protein: 5.2g | Calories: 233.9
Chocolate Peanut Butter Banana Smoothie
Very Good 4.2/5
(36 ratings)

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.

Submitted by BUFFYHOOD

Carbs: 22.7g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 157.6
Pomegranate-Ginger Spritzer
Very Good 4.3/5
(51 ratings)

A tasty way to get your antioxidants. This drink can be made with a sugar-free ginger ale to lower the calorie and carb counts.

Submitted by DEGAIA

Carbs: 29.5g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 116
Vanilla Steamer
Very Good 4.9/5
(20 ratings)

This is a home made version of the steamed milk I like to get from Starbucks. It's much cheaper and just as good!

Submitted by RICECHEX

Carbs: 29.6g | Fat: 0.2g | Fiber: 0g | Protein: 8.4g | Calories: 149.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=556396