Dinners and veges
(Recipe Collection)

54 Recipes Created by SKR1950

Recipes in this Collection

Stuffed Eggplant
Very Good 4.3/5
(14 ratings)
Stuffed Eggplant

This is delicious!Submitted by MILLSKI

Carbs: 33.1g | Fat: 9g | Fiber: 5.8g | Protein: 26.8g | Calories: 310.7
Baked Eggplant Parmesan
Very Good 4.8/5
(10 ratings)
Baked Eggplant Parmesan

Baking instead of frying breaded eggplant slices gives all of the crispy goodness without adding fat! Serve this over a little pasta for a complete meal. (My meat-eating husband loves this!)Submitted by CHOMPSKY

Carbs: 12.4g | Fat: 8.6g | Fiber: 4g | Protein: 12.8g | Calories: 210.1
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(86 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad. Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Chicken Enchilada Casserole
Very Good 4.4/5
(261 ratings)
Chicken Enchilada Casserole

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
 Beerock filling less meat more cabbage
(no ratings)
Beerock filling less meat more cabbage

Submitted by SKR1950

Carbs: 8.1g | Fat: 7g | Fiber: 3g | Protein: 20.2g | Calories: 170
beef & tofu with green beans and roasted onions (by SKR1950)
(no ratings)
beef & tofu with green beans and roasted onions (by SKR1950)

Submitted by SKR1950

Carbs: 33.4g | Fat: 12.2g | Fiber: 11.3g | Protein: 30g | Calories: 343.4
No Salt Fajita Rub
Very Good 4.5/5
(22 ratings)
No Salt Fajita Rub

If you love fajitas, but are watching your sodium intake, try this salt-free rub! It lends a complex flavor to meat without the high sodium counts traditionally found in Mexican dishes.Submitted by CHEF_MEG

Carbs: 3.1g | Fat: 1.1g | Fiber: 1.6g | Protein: 0.8g | Calories: 19.8
Italian beerock
(no ratings)
Italian beerock

4 servingsSubmitted by SKR1950

Carbs: 14.6g | Fat: 10.5g | Fiber: 4.1g | Protein: 30.4g | Calories: 265.2
Bouillabaisse (fish stew) the cheap, quick & easy way
Incredible! 5.0/5
(2 ratings)
Bouillabaisse (fish stew) the cheap, quick & easy way

NOT your traditional fish stew - but a quick and easy version that is loaded with protein, is low-cal, and almost no fat! Add as many different types of seafood as you wish - this is just a guideline (a yummy one)Submitted by DIANASGRL

Carbs: 20.2g | Fat: 3.9g | Fiber: 3.4g | Protein: 26.7g | Calories: 217.3
Turkish Eggplant Stew
Very Good 4.7/5
(3 ratings)
Turkish Eggplant Stew

A Mediterranean eggplant stew with zucchiniSubmitted by BEAUCHEMIN

Carbs: 21.2g | Fat: 5.7g | Fiber: 7g | Protein: 3.6g | Calories: 137.8
 Mini Eggplant Pizzas
Very Good 4.3/5
(324 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Slow Cooker Bourbon Street Chicken
Very Good 4.2/5
(49 ratings)
Slow Cooker Bourbon Street Chicken

This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too. Submitted by SUNSHYNE71

Carbs: 15.5g | Fat: 4g | Fiber: 0.1g | Protein: 19.5g | Calories: 168.4
MEATLOAF
(no ratings)
MEATLOAF

Submitted by SKR1950

Carbs: 11.5g | Fat: 12.1g | Fiber: 2g | Protein: 31.1g | Calories: 275.7
BBQ Chicken Burgers
Very Good 4.0/5
(45 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by CHEF_MEG

Carbs: 28.5g | Fat: 4.2g | Fiber: 6.5g | Protein: 41g | Calories: 262.4
Chicken Breasts Peirre
(no ratings)
Chicken Breasts Peirre

Submitted by SKR1950

Carbs: 18.5g | Fat: 10.3g | Fiber: 1.2g | Protein: 34.1g | Calories: 299.6
Jeff's Ultimate Turkey Burger Recipe
Very Good 4.5/5
(74 ratings)
Jeff's Ultimate Turkey Burger Recipe

Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal! Submitted by SRATERMAN

Carbs: 1.7g | Fat: 10.8g | Fiber: 0.1g | Protein: 27.7g | Calories: 214.7
Greek Turkey Burger
Very Good 4.3/5
(107 ratings)
Greek Turkey Burger

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers. Submitted by CHEF_MEG

Carbs: 5.2g | Fat: 10.2g | Fiber: 0.5g | Protein: 26.3g | Calories: 217.1
Lindy's Black Bean Mini Turkey Burger
Very Good 4.4/5
(14 ratings)
Lindy's Black Bean Mini Turkey Burger

Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.Submitted by LINDYFIT

Carbs: 3.8g | Fat: 0.4g | Fiber: 0.8g | Protein: 6.9g | Calories: 48.2
Apple Turkey Burger
Very Good 4.3/5
(11 ratings)
Apple Turkey Burger

Submitted by RETIREDALREADY

Carbs: 25.9g | Fat: 9.4g | Fiber: 2.6g | Protein: 24.1g | Calories: 245.3
Quick Turkey Lettuce Wraps
Incredible! 5.0/5
(2 ratings)
Quick Turkey Lettuce Wraps

A fast, low-calorie meal that satisfies!Submitted by PHEDDEN

Carbs: 3.2g | Fat: 6.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 104.1
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