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Zack and Jenny Meat

(10 Recipes) Created by DORKYPARKER

Recipes in this Collection

Very Good 4.4/5
(35 ratings)

Low fat, healthy Carb soup

Submitted by BCCSTAN

Carbs: 22.7g | Fat: 6.4g | Fiber: 4.2g | Protein: 12.3g | Calories: 186.7
Good 3.3/5
(27 ratings)

A great side dish for pork chops or lean sausages.

Submitted by CMORNEAU1

Carbs: 7.5g | Fat: 1.7g | Fiber: 2.9g | Protein: 1.3g | Calories: 55.7
Very Good 4.0/5
(21 ratings)

A family favorite

Submitted by SAMIJMOM

Carbs: 8.6g | Fat: 10.2g | Fiber: 0.3g | Protein: 26.7g | Calories: 256.3
Very Good 4.8/5
(9 ratings)

From Luchow's German Cookbook

Submitted by HAEJUNG

Carbs: 29.7g | Fat: 3.7g | Fiber: 4g | Protein: 2.4g | Calories: 148.5
Very Good 4.4/5
(9 ratings)

Low fat, low carb meal with lots of flavor and only 4 ingredients!

Submitted by 2CATCRIB

Carbs: 8g | Fat: 4.5g | Fiber: 0g | Protein: 31.5g | Calories: 205
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
15-Minute Fish with Parsley Pesto
Very Good 4.0/5
(36 ratings)

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
Crock Pot Chicken Breasts A L'Orange
Good 3.6/5
(26 ratings)

This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice.

Submitted by LUCYSMOM09

Carbs: 22.3g | Fat: 2.5g | Fiber: 2.7g | Protein: 30g | Calories: 239.1
Pistachio-Crusted Salmon
Very Good 4.5/5
(56 ratings)

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
Orange-Miso Grilled Salmon
Very Good 4.5/5
(21 ratings)

Sweet and tangy oranges pair perfectly with rich, salty miso.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 9.3g | Fiber: 1.1g | Protein: 29.3g | Calories: 236
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