Lila's Breakfast Ideas
(25 Recipes) Created by RUTHIE816
Recipes in this Collection
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Great grab and go breakfast. I love these on Sunday mornings to eat before church. It is a harder recipe, atleast for me! lol If anyone has any ideas to simplify it or make it healthier, that would be great! Submitted by MOMMYRUST Carbs: 25.5g | Fat: 6.6g | Fiber: 0.9g | Protein: 3.1g | Calories: 173.2
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Thanks to my Mom for the idea--and thanks to a fellow Sparker that gave her the idea from a chocolate pumpkin cake. Submitted by BUTTERFLY_MT Carbs: 29.1g | Fat: 2.4g | Fiber: 1.2g | Protein: 2g | Calories: 144.4
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So yummy and sweet ... you don't even need syrup! Carbs: 48.4g | Fat: 2.6g | Fiber: 3.5g | Protein: 9.3g | Calories: 246.6
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What's so French about this toast, anyway? Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
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Banana and oatmeal are a perfect pair in these not-too-sweet treats. Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
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An easy snack everyone can enjoy! Submitted by LUZYPE Carbs: 14.1g | Fat: 5.6g | Fiber: 0.5g | Protein: 1.4g | Calories: 110.9
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Cookbook creator says: Type in smoothies to get alot of other recipes Submitted by MOOPIEKINS Carbs: 15.7g | Fat: 0.2g | Fiber: 1.3g | Protein: 2.4g | Calories: 71.1
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I hate mornings and usually the only thing that can get me going is a McDonald's breakfast biscuit. Here's our healthy substitute! 1/3 less calories, 1/2 the fat, 1/3 the sodium, 1.5x the fiber, 4.5x the protein, 25% less carbs, and ONLY 10% OF THE CHOLESTEROL! McDonald's foods are full of trans-fats! This stuff can be deadly! If you love a breakfast sandwich like I do, you have to try this. Guarantee this will keep you feeling full longer and will taste better with all these gourmet ingredients. Submitted by NATALIEMARKIS Carbs: 33.1g | Fat: 14g | Fiber: 2.5g | Protein: 26.1g | Calories: 361.7
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Submitted by STONEBOW Carbs: 25.9g | Fat: 11.6g | Fiber: 1.8g | Protein: 17.1g | Calories: 276.8
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Light and refreshing with a kick. Submitted by LAGAUCHE009 Carbs: 27.4g | Fat: 0.5g | Fiber: 2.4g | Protein: 0.9g | Calories: 108.4
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This recipe has been marked private.
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Adapted from the Hungry Girl recipe. Submitted by JDMROSA Carbs: 23.6g | Fat: 2.4g | Fiber: 1g | Protein: 2g | Calories: 122.9
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Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain! Submitted by SELVAGEEDGE Carbs: 21.6g | Fat: 5.1g | Fiber: 2.8g | Protein: 7.2g | Calories: 157.1
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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You need a good blender for this! Submitted by KANSASMOMMA Carbs: 41.3g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.2g | Calories: 159.8
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Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 33.7g | Fat: 0.6g | Fiber: 4.7g | Protein: 1.7g | Calories: 221.3
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These mildly sweet muffins make great snacks during the fall and winter! Submitted by COACH_NICOLE Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
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Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
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No added sweets. A good, good for you treat! Submitted by ASWEDANCEAWAY Carbs: 18.7g | Fat: 0.4g | Fiber: 2g | Protein: 6.8g | Calories: 104.1
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Now, let me say first, I am not claiming this is a "healthy crazy good for ya" bread. It's just plain good and is better for you than most store bought HFCS breads. :) Submitted by MOMRITZ Carbs: 34.7g | Fat: 4.7g | Fiber: 1.7g | Protein: 4.9g | Calories: 200.4
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Basic biscuits for breakfast using reduced fat Bisquick and water! Submitted by LAKATGA Carbs: 28.1g | Fat: 2.6g | Fiber: 0g | Protein: 3.1g | Calories: 145.9
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These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist! Submitted by CHUICAFINA Carbs: 30.1g | Fat: 0.9g | Fiber: 3.2g | Protein: 2.9g | Calories: 128.9
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Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
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This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g | Fat: 10.6g | Fiber: 1.4g | Protein: 17.3g | Calories: 250.9
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