SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Salad Ideas

(6 Recipes) Created by JJEFFREY8

Recipes in this Collection

Good 3.8/5
(13 ratings)

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!

Submitted by SNARFULA

Carbs: 8.9g | Fat: 0.7g | Fiber: 2.1g | Protein: 0.9g | Calories: 40.9
Very Good 4.2/5
(12 ratings)

My family loves this tangy, old-fashioned potato salad. I substituted low-fat and low sodium where applicable.

Submitted by 1KOKOMO1

Carbs: 17.7g | Fat: 0.3g | Fiber: 1.6g | Protein: 3.5g | Calories: 86.2
Very Good 4.6/5
(7 ratings)

Great for lunches or as a simple summer supper. You could replace some of the basil for oregano and turn it into a greek delight.

Submitted by JWOURMS

Carbs: 33.5g | Fat: 10.3g | Fiber: 6.6g | Protein: 10.5g | Calories: 262.3
Incredible! 5.0/5
(4 ratings)

This has no eggs or mayo so is great for picnics and cookouts since it doesn't have to be refrigerated. We make it the day before to really meld the flavor. Great-Grandfather Bornkessel, a waiter, brought this recipe with him when he left Germany, worked in Switzerland then came to USA. Super high in potassium if you are restricted be careful.

Submitted by DAKOTATURTLE

Carbs: 44.2g | Fat: 7g | Fiber: 5.6g | Protein: 5g | Calories: 253.9
Incredible! 5.0/5
(1 rating)

MJ'S VINEGAR SLAW

Submitted by SUSANBIRD3

Carbs: 5g | Fat: 6.5g | Fiber: 1.2g | Protein: 0.7g | Calories: 73.3
Macaroni Salad with Bacon, Peas, and Creamy Dijon Dressing
Very Good 4.4/5
(10 ratings)

The tangy dressing contrasts well with the smoky bacon, sweet bell pepper, and red onion.

Submitted by DACQUISTO

Carbs: 25.7g | Fat: 5.9g | Fiber: 2g | Protein: 7.1g | Calories: 189
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=559692